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Forgiveness therapists in Mebane, NC

Browse Forgiveness therapists in Mebane, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Carrboro, North Carolina therapist: Congruence Counseling Group, counselor/therapist
Forgiveness

Congruence Counseling Group

Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Therapy can help individuals explore the process of forgiveness in a healthy and empowering way. Clients can work through feelings of hurt, anger, or resentment while gaining insight and developing emotional clarity. The goal is not to minimize past experiences, but to support healing, release emotional burdens, and move forward with greater peace and wellbeing.  
20 Years Experience
In-Person Near Mebane, NC
Online in Mebane, NC
Raleigh, North Carolina therapist: Three Oaks Behavioral Health & Wellness, licensed clinical social worker
Forgiveness

Three Oaks Behavioral Health & Wellness

Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Guiding individuals through the process of letting go of resentment to foster emotional freedom and healing.  
7 Years Experience
In-Person Near Mebane, NC
Online in Mebane, NC
San Francisco, California therapist: Inessa Freylekhman, marriage and family therapist
Forgiveness

Inessa Freylekhman

Marriage and Family Therapist, LMFT
Forgiveness is deeply personal and cannot be forced. I offer space to explore hurt, anger, grief, and self-blame without pressure to excuse harmful behavior or reconnect with someone who has hurt you. Whether your focus is forgiving yourself or another person, we work toward a relationship with the past that allows more freedom in the present.  
12 Years Experience
Online in Mebane, NC (Online Only)
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Raleigh, North Carolina therapist: Nour Counseling, counselor/therapist
Forgiveness

Nour Counseling

Counselor/Therapist
Forgiveness is often talked about like it’s something you should do—quickly, quietly, and without complexity. But for many people, it’s not that simple. When you’ve been hurt, forgiveness can bring up anger, confusion, pressure, or even resistance—especially if it’s been framed as something you owe to others or something required to “move on.” Cultural, religious, and family messages can add another layer, shaping how forgiveness is defined and whether it feels like a choice at all. At Nour Counseling, we don’t treat forgiveness as an expectation or a finish line. We help you slow down and figure out what forgiveness actually means to you—if it’s something you even want, and what it might look like on your terms. This often starts with fully processing what happened, acknowledging the impact, and rebuilding a sense of safety and clarity within yourself. From there, we support you in defining your own boundaries, values, and next steps—whether that includes forgiveness, distance, repair, or something else entirely. This work is about reclaiming your agency, not forcing a resolution that doesn’t feel real.  
9 Years Experience
Online in Mebane, NC (Online Only)
Flagstaff, Arizona therapist: Psychotherapy.Com, psychologist
Forgiveness

Psychotherapy.Com

Psychologist, Ph.D.
We can teach you to forgive.  
30 Years Experience
In-Person Near Mebane, NC
Online in Mebane, NC

Forgiveness therapists in Mebane, NC Statistics

Forgiveness therapists in Mebane, NC average 15 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Behavioral Therapy (40%), and Person-Centered Therapy (Rogerian) (40%).

Average years in practice

15 Years Experience

Average cost per session

$200

Accept insurance

41%

Offer sliding scale

38%

Gender ID

60% Female
32% Male
4% Gender Fluid
4% Non-Binary

Session Type

60% In Person and Online
40% Online Only

Top Treatment Approaches

68% Cognitive Behavioral Therapy (CBT)
40% Behavioral Therapy
40% Person-Centered Therapy (Rogerian)
39% Emotionally Focused Therapy (EFT)
36% Solution-Focused Brief Therapy (SFBT)
34% Acceptance & Commitment Therapy (ACT)
30% Existential / Humanistic Therapy

Ages Served

98% Adult
77% Young Adult
60% Senior
50% Teen
24% Children

Client Focus

66% Women
57% Men
49% LGBTQ+
43% Christian
41% Military / Veterans

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