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Greensboro, North Carolina therapist: Raven Lee, Counselor For College Students And Young Adults, counselor/therapist
Stress

Raven Lee, Counselor For College Students And Young Adults

Counselor/Therapist, LCMHC-A
Do you feel stressed and overwhelmed? Do feel like you are a waiter carrying too many plates and not knowing which direction you are going in. Stress to some degree impacts everyone. It’s up to us to figure out how to live our life with the stress that comes with it. When we start counseling, we will focus on learning about your life. How counseling can help with stress management: - Counseling helps you learn how to manage stress versus avoid it. - Counseling teaches you coping skills to build healthy habits. - Counseling gives you space to learn how past challenges and trauma-like experiences negatively impact your emotional state. Common reasons that seek counseling for stress: - Experiencing panic attacks or anxiety attacks. - Problems making decisions. - Difficulty controlling worry. - Feeling that you are worried about too many things. - Crying spells.  
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1 Years Experience
In-Person Near Trinity, NC
Online in Trinity, North Carolina
Greensboro, North Carolina therapist: Samantha Atkins, licensed clinical social worker
Stress

Samantha Atkins

Licensed Clinical Social Worker, LCSW-A
I enjoy helping with with learning healthy and effective ways to address stress and feeling overwhelmed. My approach is holistic and evidence based in nature where you take time to identify where your stress is coming from in order to incorporate tools that can help you find relief.  
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0 Years Experience
In-Person Near Trinity, NC
Online in Trinity, North Carolina
Greensboro, North Carolina therapist: Celeste Nettles, counselor/therapist
Stress

Celeste Nettles

Counselor/Therapist, MS, MBS, LCMHC
I strive to approach each session in a nonjudgmental, hopeful, and strength-based manner. I am here to help you gain insight into your emotional well-being and improve your coping skills. I use various approaches that can be tailored to your specific needs.  
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19 Years Experience
In-Person Near Trinity, NC
Online in Trinity, North Carolina
Greensboro, North Carolina therapist: Bethany Middleton, licensed mental health counselor
Stress

Bethany Middleton

Licensed Mental Health Counselor, LCMHC, NCC
Stress is something most people cannot avoid. It can be positive and oh so negative, if not managed well. I strive to help individuals manage stress more effectively. By increasing healthy coping skills, setting boundaries, and communicating effectively.  
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12 Years Experience
Online in Trinity, North Carolina (Online Only)
Winston-Salem, North Carolina therapist: Ashton Burdick, licensed mental health counselor
Stress

Ashton Burdick

Licensed Mental Health Counselor, MA, NCC, LCMHC
Chronic stress, burn out, and compassion fatigue take a toll on both your mental and physical health. I enjoy working with animal care professionals (veterinarians, vet techs, wildlife rehabilitators, vetmed students, etc) to combat burnout, compassion fatigue, vicarious trauma, depression, & suicidal thoughts. I can help you learn to decrease and cope with negative thoughts, emotions, & invalidation that get in the way - while improving self-care, boundaries, & self-worth. Together, we can make a plan for change that works for you!   
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9 Years Experience
In-Person Near Trinity, NC
Online in Trinity, North Carolina
Online therapists in North Carolina