Sleep Disorder therapists in Amsterdam, Netherlands
Browse Sleep Disorder therapists in Amsterdam, Netherlands. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Jayne LESLEY Allen
Therapist, MIBWRT(AC and Coach, TFT DX, NLP Practioner and Coach, Hypnotherapist
Struggling with sleep can impact every part of life—your mood, focus, health, and energy. Whether it’s difficulty falling asleep, staying asleep, or calming a racing mind, we’ll look at both the underlying causes and practical solutions. Using neuroscience-based techniques, BWRT®, and therapeutic coaching, I help you reprogram unhelpful sleep patterns and ease the stress or anxiety that often fuels insomnia. Mindfulness, relaxation practices, and energy-based approaches can also support your body’s natural rhythms, helping you restore balance and develop healthier, more restful sleep. Together, we’ll work toward creating nights of calm and days of renewed vitality.
16 Years Experience
Online in Amsterdam, North Holland
Amsterdam's progressive culture has historically made therapy and self-reflection a normalized part of city life, and the city has a well-developed private ecosystem serving its large international and expat population. The Dutch mental health system (GGZ) provides psychiatric and psychological care, though waiting times for publicly funded slots are long and many residents access private therapy through supplementary health insurance. Amsterdam's large Moroccan, Surinamese, Turkish, and Indonesian communities drive demand for culturally aware and multilingual therapists. The city's severe housing shortage has created sustained financial anxiety, and therapists here frequently address the stress of maintaining affordable living in one of Europe's most expensive cities.
Sleep Disorder therapists in Amsterdam, Netherlands Statistics
Sleep Disorder therapists in Amsterdam, Netherlands average 16 years of experience. 100% offer online sessions. The top treatment approaches are Behavioral Therapy (100%), Emotionally Focused Therapy (EFT) (100%), and Eye Movement Desensitization and Reprocessing (EMDR) (100%).
Average years in practice
16 Years Experience
Accept insurance
100%
Offer sliding scale
100%
Gender ID
| 100% |
Female |
|
Session Type
| 100% |
In Person and Online |
|
Top Treatment Approaches
| 100% | Behavioral Therapy |
| 100% | Emotionally Focused Therapy (EFT) |
| 100% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 100% | Family Systems Therapy |
| 100% | Hypnotherapy |
| 100% | Integrative Therapy |
| 100% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 100% | Senior |
| 100% | Teen |