Anxiety or Fears
Dr. Damla Yildirim, PhD
Psychologist, Clinical Psychologist, Psychotherapist
I approach anxiety through an attachment- and emotion-focused lens. Whether you're navigating fear of abandonment, uncertainty, or internal pressure, I tailor our work to help you understand your symptoms and regain a sense of emotional steadiness.
4 Years Experience
Online in Düsseldorf, North Rhine-Westphalia (Online Only)
Anxiety or Fears
Adima Hawkes
Counselor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
After several decades of working on myself and experimenting with methods, I find that it is true that Fear is safe! It may sound strange but you can let fear be your guidance. This implies meeting the inner shadows in openness. I've experienced that it works and it works for many of my clients. Analysis and other methods can support with softening overwhelm at the beginning, yet the real teacher is in opening to the experience of fear in the moment. It is safe! To experience this, I hold space for you, and your hand when possible.
30 Years Experience
Online in Düsseldorf, North Rhine-Westphalia
Anxiety or Fears
Monique Hill
Therapist, MA Drama therapy, Certified Cyber Therapist
Anxiety is one of the most common symptoms causing distress worldwide. We offer supportive therapy to help you identify the roots of where your anxiety is coming from, and how to give yourself space to move through the anxiety and fear.
9 Years Experience
Online in Düsseldorf, North Rhine-Westphalia (Online Only)
Anxiety or Fears
Dr Aneliya Gonsard
Psychologist, DClinPscy, MSc, BA
Who does not know fear? It is another core emotion - part of the very fabric of our inner lives. In good-enough development we develop a range of coping mechanisms that support us in managing fear and worry when they arise. In some cases, however, we struggle and we become too overwhelmed. In our desire to get rid of what might feel like an excessive, unbearable emotion, we start doing things that might hinder our lives (e.g. relying on substances to self-regulate; self-isolating; or trying to control ourselves and what surrounds us in excessive ways).
If you would like to understand better your ways of experiencing and responding to anxiety and fear, please get in touch.
16 Years Experience
Online in Düsseldorf, North Rhine-Westphalia
Anxiety or Fears
Tricia Bernard-Hector
Counselor/Therapist, BSc (Hons), MBACP
Anxiety can feel like an ever-present weight, making even the simplest tasks seem daunting. I know how exhausting it can be to live with constant worry and unease. In our sessions, we will work together to identify your anxiety triggers, understand unhelpful thought patterns and develop personalized tools to help you manage these feelings. I will work with you to create a sense of calm and reclaim your confidence.
4 Years Experience
Online in Düsseldorf, North Rhine-Westphalia (Online Only)
Anxiety therapists in Düsseldorf, Germany Statistics
Anxiety therapists in Düsseldorf, Germany average 16 years of experience. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (55%), Psychodynamic Therapy (36%), and Behavioral Therapy (27%).
Average years in practice
16 Years Experience
Accept insurance
9%
Offer sliding scale
36%
Gender ID
| 73% |
Female |
|
| 27% |
Male |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 55% | Person-Centered Therapy (Rogerian) |
| 36% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
| 27% | Multicultural Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Relational Psychotherapy |
| 27% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 64% | Young Adult |
| 55% | Senior |
| 27% | Teen |
Client Focus
| 64% | Women |
| 55% | Men |
| 55% | Christian |
| 45% | Black / African American |
| 45% | Asian |