Anxiety therapists in Mack, Ohio OH
Ben Dickstein
Psychologist, PhD
I use cognitive behavioral therapy to address issues with anxiety including: generalized anxiety, panic disorder, social anxiety, specific phobias, and obsessive thoughts. When needed, I will accompany my clients in anxiety-provoking, real-world situations to help ease them intro the process of confronting and overcoming their fears, otherwise known as exposure therapy. I also integrate other forms of therapy in with CBT as needed to ensure that my clients feel they possess an array of helpful coping skills for managing stress and anxiety.
11 Years Experience
Heartland Healing Counseling & Consultation
Licensed Clinical Social Worker, LCSW, LISW-S, LMHC, LMFT
Our therapists have extensive experience treating anxiety and panic disorders with a variety of modalities, including CBT, DBT and exposure therapies.
8 Years Experience
Inner Strength Therapy LLC
Licensed Professional Counselor
Often, these are the symptoms of anxiety:
Nervousness, restlessness or being tense
Feelings of danger, panic or dread
Rapid breathing or hyperventilation
Increased or heavy sweating
Trembling or muscle twitching
Weakness or lethargy
Insomnia
Difficulty focusing or thinking clearly about anything other than the thing you're worried about
Therapy can help to uncover the underlying causes of your worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills.
If you suffer from an anxiety disorder or everyday stress, please reach out today for a complimentary consultation to see if we might be a good fit.
4 Years Experience
Ruth Ellerbusch
Counselor/Therapist, LPC, EMDRII
EMDR is a perfect treatment for anxiety, panic, phobias.
36 Years Experience
Jonathan Schmalz
Psychologist, PhD, HSP-P
Anxiety looks a little different in all of us and finds its foothold based on a variety of factors: genetics, early experiences, current stressors, and social discomfort, to name a few. For some people it is utterly debilitating in one or more domains of life and for others it’s an unpleasant refrigerator hum that dampens an otherwise well-lived life.
Therapy can help you both regulate the intensity of anxiety and make a pivot in how you respond to its presence, making way for less struggle and more opportunities for choosing how you want to live.
15 Years Experience