Depression therapists in Avon, Ohio OH
Depression
Mind and Body Psychiatry- Annamaria Pagani
Psychiatrist, CNP, PMHNP-BC
I am able to prescribe medication and work on coping mechanisms with depression. Genetic testing is also able to be done to help treat the depression.
2 Years Experience
Depression
Sara E Roth
Counselor/Therapist, Ph.D., IMFT-S, LPCC, EMDR Certified Therapist, EFT Trained Therapist
Depression is a significant difficulty which impacts daily functioning and quality of relationships. Cognitive Behavioral Therapy is a highly effective evidence-based treatment which helps you understand the connection between your thoughts, feelings and behavior.
23 Years Experience
Depression
Ashley Braun-Gabelman
Psychologist, PhD
Cognitive therapy can help you cope with difficult thoughts, feelings and behavior when you're feeling stuck in depression.
10 Years Experience
Depression
Jessica Torres-Garcia
Counselor/Therapist, MA, LPCC, NCC, CCTP
With dedicated experience, I specialize in supporting individuals dealing with depression using Cognitive Behavioral Therapy (CBT) techniques. This encompasses a year of comprehensive work in evaluating, diagnosing, and treating depression, alongside anxiety disorders. My approach involves tailored treatment plans aimed at empowering individuals to overcome depression and anxiety, ultimately reclaiming their sense of well-being and resilience.
5 Years Experience
Depression
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Courtesy of PsychCentral: "CBT works by helping you change any unhelpful thought processes that may be contributing to your depression. Through various techniques, CBT aims to do the following:
Identify and challenge negative thoughts: CBT teaches you to spot and challenge automatic negative thoughts linked to depression, like feeling helpless, hopeless, or worthless.
Restructure cognitive patterns: A therapist will work with you to reframe your interpretation of life events, altering any core beliefs that contribute to depressive symptoms.
Develop coping strategies: CBT teaches effective coping skills and problem-solving techniques to handle challenging situations.
Behavioral activation: Your CBT therapist will encourage you to do enjoyable things to fight against feeling withdrawn and inactive, common feelings in depression.
Relapse prevention: CBT not only treats current symptoms but also focuses on preventing future relapses by teaching strategies to maintain healthier thoughts and behavior patterns..."
20 Years Experience