Have you been impacted by childhood abuse or narcissistic abuse as an adult? I am glad that you are on the road to healing! Through evidence based approaches, you and I can work together to change identify, heal and change old patterns of thinking, feeling and relating to reorient towards your own wellbeing and growth as an individual.
Abuse comes in all shapes and forms. However, mistreatment by others and emotional abuse can have insidious consequences regarding how we feel about ourselves and the world around us.
Counselor/Therapist, Licensed Professional Clinical Counselor
Trying not to feel emotions or trying to deal with emotions that have been used like weapons can be exhausting and diminishing. Learning to express and accept how one is truly feeling can be empowering and greatly satisfying.
Probably emotional neglect or the lack of adequately nurturing is the least recognized and validated for of developmental or marital abuse. Looking at attachment style can often help you to understand how this neglect occurred and what you need to heal. Maybe negative thoughts intrude on your thought process. There are many approaches that work for this, depending upon your needs.
Counselor/Therapist, Licensed Professional Clinical Counselor, LPCC and Certified Hypnotherapist, CHt
I have over 20 years of experience working with individuals who have come from toxic family systems or who have been dealing with an emotionally abusive relationship. I have a strong background understanding Narcissistic Personality Disorder.