Anxiety therapists in Chagrin Falls, Ohio OH
Anxiety or Fears
Ashley Braun-Gabelman
Psychologist, PhD
Cognitive therapy is an effective and practical approach to treating anxiety and fears.
10 Years Experience
Anxiety or Fears
Sara E Roth
Counselor/Therapist, Ph.D., IMFT-S, LPCC, EMDR Certified Therapist, EFT Trained Therapist
Are you overwhelmed, stressed out, and unhappy? Does it feel like no matter how hard you try, you can’t seem to be happy? Are you struggling with feeling sad and anxious all the time?
Many individuals experience some variation of anxiety or anxious symptoms. Some people have managed their symptoms and it hasn’t been an issue; until it is. The question is how debilitating it is, how it is handled and resolved.
You can expect that therapy will include an exploration to understand the specific symptoms you experience as well as a timeline of the onset of symptoms. It may be something you remember being a problem from since day 1, or it may have started following a difficult time in your life, where it was overwhelming and stressful to cope with day to day life. We will work to uncover the source of the thoughts that lead you to feel the way you do.
Oftentimes, you may also be experiencing what feels like depression, which it might be. Sometimes though, anxious feelings can actually propel and create depressive symptoms. You may also be experiencing difficulty with your self-esteem. Self-esteem affects relationships, motivation, and often is a significant symptom in individuals with anxiety and depression.
Cognitive Behavioral Therapy (CBT) is an evidenced based treatment which explores the connection between thoughts, feelings and behavior. We can rewire the brain and disconnect from having a negative default setting, and create new pathways with positive self-talk and specific steps to reach your goals. Many of my clients share that they have been able to feel a significant shift in their mindset through utilizing CBT and clearly state that therapy has changed their life.
23 Years Experience
Anxiety or Fears
Veronica Bojerski
Counselor/Therapist, Licensed Professional Clinical Counselor, LPCC and Certified Hypnotherapist, CHt
I have been working with anxiety and fears for over 20 years. I take a multi faceted approach and can include mindfulness and guided imagery/hypnosis if my clients desire.
26 Years Experience
Anxiety or Fears
Mind and Body Psychiatry- Annamaria Pagani
Psychiatrist, CNP, PMHNP-BC
I am able to prescribe medication and work on coping mechanisms with anxiety. Genetic testing is also able to be done to help treat the anxiety.
2 Years Experience
Anxiety or Fears
Kristin Harris
Psychologist, PhD
If anxiety has been casting a shadow over your life, know that you're not alone, and help is within reach. As a psychologist specializing in anxiety treatment, I offer a compassionate and understanding space where we can work together to ease your burdens. Using a Cognitive Behavioral Therapy (CBT) approach, I provide tailored techniques to address the root causes of your anxiety and equip you with practical tools to manage overwhelming thoughts and emotions. With a focus on empowerment and progress, I am dedicated to guiding you towards a brighter, more peaceful future. Take the first step towards reclaiming your life from anxiety and reach out today.
15 Years Experience