Life Transitions therapists in Columbus, Ohio OH
Columbus Therapists (Statistics)
Average years in practice
12 Years Experience
Average cost per session
$168
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 90% | Cognitive Behavioral Therapy (CBT) |
| 40% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 30% | Acceptance & Commitment Therapy (ACT) |
| 30% | Behavioral Therapy |
| 30% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 30% | Family Systems Therapy |
| 20% | Cognitive Processing Therapy (CPT) |
We are proud to feature top rated Life Transitions therapists in Columbus. We encourage you to review each profile to find your best match.
Life Transitions
Pamela Angel
Counselor/Therapist, LPC
Life is a series of chapters, and the transition between them—whether exciting, unexpected, or challenging—often brings profound feelings of uncertainty, anxiety, and loss of identity. As a Licensed Professional Counselor (LPC) specializing in life transitions, I focus on helping clients navigate these "rocky" shifts by creating a safe, non-judgmental space to process complex emotions and reframe change as an opportunity for growth.
7 Years Experience
Online in Columbus, OH Ohio
Life Transitions
Dr. Meghan Miller
Psychologist, PsyD, LP
Major life transitions—career shifts, leadership changes, motherhood, relationship changes, relocation, or identity shifts—can stir up uncertainty, anxiety, and self-doubt, even when the change is positive. These moments often challenge how you see yourself and what you thought your life would look like. In therapy, I integrate CBT and values-based work to help you process the emotional impact of change, clarify what matters most in this season, and move forward with intention. Whether you’re stepping into a new role or reevaluating long-held expectations, our work will focus on helping you navigate change with greater clarity, resilience, and alignment.
14 Years Experience
Online in Columbus, OH Ohio (Online Only)
Life Transitions
New Beginnings Christian Counseling
Marriage and Family Therapist, MA, LMFT
Life transitions—whether it’s marriage, divorce, career changes, parenthood, relocation, or grief—can bring both opportunity and uncertainty. These periods often stir up anxiety, self-doubt, and emotional overwhelm. In therapy, we provide a safe and supportive space to process these changes, explore your emotions, and clarify your values and goals. Together, we develop practical coping strategies, strengthen resilience, and foster emotional and spiritual growth. With Christ-centered guidance, clients are empowered to navigate life’s transitions with confidence, clarity, and hope.
15 Years Experience
Online in Columbus, OH Ohio
Life Transitions
Align Teletherapy & Consulting
Counselor/Therapist, LPC, LCPC
I support individuals navigating the uncertainty, stress, and emotional shifts that come with major life transitions. Whether you're adjusting to a new career, relationship changes, parenthood, relocation, loss, or a season of personal transformation, therapy offers a grounded space to process what’s changing and discover what’s next.
8 Years Experience
Online in Columbus, OH Ohio (Online Only)
Life Transitions
Shawna Stillwell
Marriage and Family Therapist, IMFT-S
Major life changes, even the ones we choose, can leave us feeling unstable, uncertain of who we are, and nervous about the future. I help clients navigate transitions with curiosity rather than anxiety, using them as an opportunity to deepen self-understanding and reconnect with what's really important.
8 Years Experience
Online in Columbus, OH Ohio (Online Only)