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Austin, Texas therapist: Norma J. Perez, psychologist
Anxiety or Fears

Norma J. Perez

Psychologist, PhD
"What If" thoughts trigger anxiety and fears. Most "What If" thoughts never come true, yet you probably spend so much time ruminating on them. I teach you how to explore and challenge your "What If" thoughts by looking at the data or evidence to counter those negative stressful thoughts. I also teach you strategies to calm your body so that it can get out of the "fight or flight" state.  
20 Years Experience
Online in Dover, Ohio
Ohio therapist: Donna Hurd, counselor/therapist
Anxiety or Fears

Donna Hurd

Counselor/Therapist, Licensed Professional Clinical Counselor
My passion is working with women and men who may have trauma in their background and are struggling to lead a calm and enjoyable life. Seeing clients understand why they have been feeling they way they do and watching them transform is incredibly rewarding to them and to me.  
7 Years Experience
Online in Dover, Ohio
Madison, Wisconsin therapist: Jackie Ma, psychologist
Anxiety or Fears

Jackie Ma

Psychologist, Ph.D. in Clinical Psychology
Having health concerns can lead to anxiety or worsen pre-existing anxiety. Anxiety may also worsen your symptoms, such as pain. You may also be understandably worried about the impact of your health concerns on your functioning, relationships, finances, etc, and find that you are having a difficult time managing these worries. My goal is to support you in managing your anxiety using effective and evidence-based treatments such as Cognitive Behavioral Therapy and Acceptance and Commitment Therapy.  
1 Years Experience
Online in Dover, Ohio
Washington, Washington, D.C. therapist: Dawn Johnson, psychologist
Anxiety or Fears

Dawn Johnson

Psychologist, PsyD
If you feel especially anxious, I may be a good fit for you. My therapy style is collaborative, warm, and nonjudgmental, with room for humor. Together, we will work to improve your symptoms, gain a deeper understanding of your concerns and bring about lasting change.  
6 Years Experience
Online in Dover, Ohio
St. Louis Park, Minnesota therapist: Jill Morris, psychologist
Anxiety or Fears

Jill Morris

Psychologist, PhD, LP
Anxiety and fear can be consuming and all encompassing. It can be hard to feel present in your life and enjoy your time with friends and family that you care about. In therapy, we will identify worries and fears that are getting in your way and help you to challenge these thoughts and gain different perspectives on situations.  
10 Years Experience
Online in Dover, Ohio