Compassion Focus Therapy therapists in Fostoria, Ohio OH

We are proud to feature top rated Compassion Focus Therapy therapists in Fostoria, OH. We encourage you to review each profile to find your best match.
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Indianapolis, Indiana therapist: Dr. Ruth Viehoff, psychologist
Compassion Focus Therapy

Dr. Ruth Viehoff

Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you! My practice is geared towards gen Z and millennial clients who struggle with anxiety, worry, perfectionism, and ADHD. My clients are often college students, graduate students, or are early in their careers as high-powered professionals. I have experience working with physicians and other medical professionals, engineers, high-stress business professionals, and lawyers. Often my clients over-schedule, over-optimize, and feel like they are working so hard to keep things in order in their lives. To other people, it may appear that you have it all together, but they don't see your internal struggle, your sense of overwhelm, and your hope that you will finally get a grasp on things tomorrow. Often my clients rely on achievement and external forms of validation and praise to feel like they are doing enough. They struggle to internally approve of themselves and their efforts. In therapy, I help my clients to cultivate self-compassion, re-evaluate and replace unhealthy personal standards, and increase attention to their own internal wants, needs, and opinions. Therapy is an opportunity to cultivate your own internal sense of knowing and increase your sense of agency in your own life. Reach out to me today to book a free consultation call!  
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11 Years Experience
Online in Fostoria, Ohio
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Compassion Focus Therapy

Darby Creek Counseling

Counselor/Therapist
We are a group of clinical counselors and social workers who providing counseling and psychotherapy services in a comfortable office setting. WE also offer TeleTherapy to clients within the Sate of Ohio  
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17 Years Experience
Online in Fostoria, Ohio
Chicago, Illinois therapist: Miranda Denison, psychologist
Compassion Focus Therapy

Miranda Denison

Psychologist, PhD
I focus on showing up authentically to help you learn how to navigate the tough experience of simply being human. My practice offers an affirming and inclusive space for you to explore life's stressful situations and feel empowered to make the changes you're wanting to see. I won't just sit and listen during our work together; I'll help you learn new skills and strategies to feel more emotionally grounded.  
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8 Years Experience
Online in Fostoria, Ohio (Online Only)
Ohio therapist: Donna Hurd, counselor/therapist
Compassion Focus Therapy

Donna Hurd

Counselor/Therapist, Licensed Professional Clinical Counselor
Trying to live up to unreasonable expectations, either yours or someone else's, can be frustrating and exhausting. Life becomes complicated and difficult; you may feel stuck and discouraged. Having a counselor who is caring and compassionate, who offers no judgement and has the expertise to help guide you to where you desire to be can be invaluable. I work on an equal basis with my clients and together we make sense of what is bothering you. In our counseling sessions we will explore what your priorities are and find ways to achieve your goals while living authentically and true to yourself.  
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7 Years Experience
Online in Fostoria, Ohio (Online Only)
Columbus, Ohio therapist: Jessica Torres-Garcia, counselor/therapist
Compassion Focus Therapy

Jessica Torres-Garcia

Counselor/Therapist, MA, LPCC, NCC, CCTP
In life, we often face overwhelming challenges that can impact our ability to find joy. As a counselor, I aim to simplify the counseling journey, recognizing it as a path of self-discovery that may be difficult at times. Together, we'll navigate through tough conversations and work toward healing and growth. My goal is to support you every step of the way.  
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5 Years Experience
Online in Fostoria, Ohio (Online Only)
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