Compassion Focus Therapy therapists in Northgate, Ohio OH
Compassion Focus Therapy
Inner Strength Therapy LLC
Licensed Professional Counselor
Inner Strength Therapy LLC
provides both in-person therapy and online mental health counseling for anxiety, depression, grief, trauma, mood disorders, marriage counseling, and life transitions including divorce, parenthood, retirement, career change, job loss, and more.
Let’s build upon your inner strength
to improve your mental health & well-being
so you can heal, grow, thrive, and live a life you love!
4 Years Experience
Compassion Focus Therapy
Erika Gray
Psychologist, Psy.D
Why is it so hard to find a therapist? So many people arrive here exhausted from the search. I understand that your connection to your therapist is paramount to your healing. I offer a free consultation to give you a chance to see if we're a good "fit" with the hope that this can be a place to stop, rest and begin the process you've been longing to begin.
13 Years Experience
Compassion Focus Therapy
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable to deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this CAN be your reality with the scientifically based tools you'll learn working with me as your guide. To learn more about working together, reach out by sending me a message through my profile on here. I'm excited to hear from you!
7 Years Experience
Compassion Focus Therapy
Dr. Erick David Arguello
Psychologist, PsyD
Ever find yourself caught in a cycle of negativity? Let's work together to break free from it and uncover a more optimistic outlook on life.
15 Years Experience
Compassion Focus Therapy
Dr. Adam Shafer
Psychologist, Psy. D., M.A.
I do my best to listen in the service of understanding and provide thoughtful responsiveness, which I have found helps my clients connect to their inner life and with others. Using gentle honesty and compassion, I value autonomy and collaboration to help people feel less alone while finding a sense of purpose within their lives and in the world.