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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Parma, OH

Parma Therapists (Statistics)

Average years in practice

17 Years Experience

Average cost per session

$194

Gender ID

68% Female
30% Male
1% Non-Binary
1% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Specialties

83% Anxiety or Fears
69% Depression
67% Stress
52% Self Esteem
50% Trauma and PTSD
48% Loss or Grief
45% Social Anxiety
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Parma. We encourage you to review each profile to find your best match.
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Columbus, Ohio therapist: My Integrity Counseling, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

My Integrity Counseling

Licensed Professional Counselor, LPC, LPCC, LSW, LISW
My Integrity Counseling offers secure telehealth mental health counseling to Ohio residents. We provide a listening-based philosophy that works well in treating a wide range of past traumas and current conditions. Whether you suffer from depression or you need counseling for your adolescent child, we can help.  
31 Years Experience
Online in Parma, OH (Online Only)
Cleveland, Ohio therapist: Sara Ridley Counseling Practice, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Sara Ridley Counseling Practice

Licensed Clinical Social Worker, LISW
I provide online therapy to individuals across Ohio who are navigating trauma, anxiety, depression, fertility challenges, and the emotional transitions of pregnancy and parenthood. With over 15 years of experience as a Licensed Independent Social Worker, I offer compassionate, trauma-informed care grounded in evidence-based practices. I have completed Postpartum Support International’s Components of Care and Advanced Psychotherapy trainings and specialize in perinatal and reproductive mental health. My approach is collaborative, thoughtful, and practical. I help clients better understand their nervous systems, mood patterns, and relational dynamics so they can feel more stable, empowered, and connected. Whether you are preparing for parenthood, coping with postpartum changes, processing a traumatic experience, or feeling overwhelmed by anxiety or depression, therapy can be a space to slow down, make meaning, and build resilience.  
18 Years Experience
Online in Parma, OH (Online Only)
New York City, New York therapist: Dr. Michelle Solomon, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. Michelle Solomon

Psychologist, PsyD
I specialize in helping individuals navigate anxiety, self-esteem, second guessing, doubt, depression, life transitions, and relationship challenges with more clarity and confidence. Whether you are looking to better understand yourself, break unhelpful patterns, or reconnect with your inner sense of strength, our work together is grounded in real conversations, deep insight, and practical tools for lasting change. This is done from the comfort of your own space.  
9 Years Experience
Online in Parma, OH (Online Only)
Palo Alto, California therapist: Mary Knoblock, DNH, hypnotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Mary Knoblock, DNH

Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
Mary Knoblock, Holistic Health Practitioner, Doctor of Natural Health DNH, Duke Certified Integrative Medicine Health Coach, Emotion Code Practitioner and Hypnotist, Clinical Rapid Transformation Therapy Practitioner and Kings College London MSc Psychology & Neuroscience Candidate 28’ with over 10 years experience helping clients with Depression, Anxiety, Addictions, Anorexia, Sports Performance, Chronic Pain, Mood Disorders, PTSD, Complex Trauma, Health and Wellness Goals, Childhood trauma, Fibromyalgia, Auto Immune disorders, Panic Disorders, Cancer, End of Life, Bipolar Disorder, and more - offering modalities that are highly effective all via online sessions from anywhere in the world.  
11 Years Experience
Online in Parma, OH (Online Only)
Austin, Texas therapist: Tab Shamsi, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Tab Shamsi

Psychologist, PsyD, ABPP
I am a licensed and board-certified clinical psychologist providing evidence-based therapy for adults navigating anxiety, relationship challenges, life transitions, and performance stress. My practice is grounded in research and shaped by years of clinical experience working with thoughtful, motivated individuals. Therapy with me is collaborative and focused, combining meaningful reflection with practical tools that help you respond more effectively to stress, strengthen relationships, and move forward with clarity and confidence.  
9 Years Experience
Online in Parma, OH (Online Only)