Mindfulness-Based Cognitive Therapy (MBCT) therapists in Parma, Ohio OH
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Parma. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Sara Ridley Counseling Practice
Licensed Clinical Social Worker, LISW
I provide online therapy to individuals across Ohio who are navigating trauma, anxiety, depression, fertility challenges, and the emotional transitions of pregnancy and parenthood. With over 15 years of experience as a Licensed Independent Social Worker, I offer compassionate, trauma-informed care grounded in evidence-based practices. I have completed Postpartum Support International’s Components of Care and Advanced Psychotherapy trainings and specialize in perinatal and reproductive mental health.
My approach is collaborative, thoughtful, and practical. I help clients better understand their nervous systems, mood patterns, and relational dynamics so they can feel more stable, empowered, and connected. Whether you are preparing for parenthood, coping with postpartum changes, processing a traumatic experience, or feeling overwhelmed by anxiety or depression, therapy can be a space to slow down, make meaning, and build resilience.
18 Years Experience
Online in Parma, OH Ohio (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
My Integrity Counseling
Licensed Professional Counselor, LPC, LPCC, LSW, LISW
My Integrity Counseling offers secure telehealth mental health counseling to Ohio residents. We provide a listening-based philosophy that works well in treating a wide range of past traumas and current conditions. Whether you suffer from depression or you need counseling for your adolescent child, we can help.
31 Years Experience
Online in Parma, OH Ohio (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Megan Obermeyer Therapy
Counselor/Therapist, MS, LPCC-S
Taking a moment to slow down and connect with your inner self can feel hard and even scary in the fast moving world we live in. My goal as a therapist is to create a chunk of time where you can slow down, settle in, and grow deeper in your connection and understanding with yourself. I work to create that space for you, as well as supporting through actionable steps and tools to help increase regulation in your day to day life.
12 Years Experience
Online in Parma, OH Ohio (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Jerrod Johnson
Psychologist, PsyD
Being human means having anxiety, doubt, and painful experiences, but it also means having the capacity to grow, heal, and choose how we want to live. I work with people who want to better understand what’s getting in the way and start living more fully as the person they want to be.
14 Years Experience
Online in Parma, OH Ohio
Mindfulness-Based Cognitive Therapy (MBCT)
Jason Holland
Psychologist, Ph.D.
If you have been carrying a lot on your own, therapy can be a place to slow things down, get clear about what is happening, and start moving forward in a way that feels real and meaningful. I am a licensed clinical psychologist with over 20 years of experience, and my work has included clinical practice, teaching, and published scholarship on trauma, grief, and life transitions. I bring that depth into sessions in a practical, down-to-earth way, blending evidence-based tools with thoughtful work around meaning, patterns, and direction. If you are facing stress, anxiety, grief, trauma, or a major life change and want support that is skilled and personal, I would be glad to connect.
25 Years Experience
Online in Parma, OH Ohio
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Parma, Ohio Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Parma, Ohio average 16 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (65%), and Stress (61%).
Average years in practice
16 Years Experience
Average cost per session
$193
Accept insurance
45%
Offer sliding scale
29%
Gender ID
| 71% |
Female |
|
| 28% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 65% | Depression |
| 61% | Stress |
| 53% | Self Esteem |
| 47% | Trauma and PTSD |
| 44% | Social Anxiety |
| 42% | Loss or Grief |
Ages Served
| 94% | Adult |
| 71% | Young Adult |
| 50% | Senior |
| 44% | Teen |
| 13% | Children |
Client Focus
| 50% | Women |
| 29% | LGBTQ+ |
| 29% | Men |
| 27% | Military / Veterans |
| 21% | Hispanic / Latino |