Anxiety therapists in Catoosa, Oklahoma OK
Anxiety or Fears
Amanda Christian
Licensed Professional Counselor, LPC, CCTP
I can help you learn calming skills to reduce physiological effects of anxiety and practice self-soothing.
11 Years Experience
Anxiety or Fears
Authentic Counseling Services- Richard Turnham
Counselor/Therapist, LPC-S, LADC-S
We all have anxiety and fears. These are your brain's way of preparing you to deal with a threat and your brain's attempt to keep you safe. The brain triggers responses in your body and mind, but oftentimes this system becomes unbalanced and overwhelming for people. This is especially true if you don't understand your fears/anxieties and if you do not understand how to get control of your body and mind through various coping skills. You can get control of your fear/anxiety and develop effective ways to manage it. I'd love to help you through that process.
15 Years Experience
Anxiety or Fears
Dr. Rae Mazzei
Psychologist, PsyD, BCB
I have expertise in treating all forms of anxiety, including phobias, OCD, social anxiety and generalized anxiety disorder. I take an integrative approach to treatment, focusing on healing the mind and body using proven psychological therapies. Together, we will work to overcome your anxiety and fears so that you can have a fulfilling life.
10 Years Experience
Anxiety or Fears
Norma J. Perez
Psychologist, PhD
"What If" thoughts trigger anxiety and fears. Most "What If" thoughts never come true, yet you probably spend so much time ruminating on them. I teach you how to explore and challenge your "What If" thoughts by looking at the data or evidence to counter those negative stressful thoughts. I also teach you strategies to calm your body so that it can get out of the "fight or flight" state.
20 Years Experience
Anxiety or Fears
Eileen Messing, Psy.D., P.A. and Associates and the Memory Testing Center
Psychologist, Florida Licensed Psychologist
therapy services offered for all anxiety types
27 Years Experience