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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Bradford, ON, CA

Bradford Therapists (Statistics)

Average years in practice

9 Years Experience

Average cost per session

$167

Gender ID

75% Female
20% Male
3% Gender Fluid
2% Non-Binary

Session Type

59% In Person and Online
41% Online Only

Top Specialties

97% Anxiety or Fears
89% Stress
82% Trauma and PTSD
82% Self Esteem
81% Depression
70% Loss or Grief
61% Social Anxiety
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Bradford. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Nadia Malik, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Nadia Malik

Registered Psychotherapist
Life can be challenging and sometimes everywhere we turn we find hardships, isolation, misunderstanding, and frustration with multiple obstacles in our path and no solutions in sight. I am available to help you work through this. I am here to truly listen with compassion, understand you, and support you. We can work together to find you relief from what you are experiencing. In sessions with me you will experience warmth, empathy, a nonjudgmental and safe environment. In my client-centered approach I focus on building trust while showing you unconditional acceptance and care. We will collaborate together in partnership to increase insight, learn adaptive skills, and foster your growth to help you make healthy changes in your life. My approach is eclectic as I fully appreciate your uniqueness, your lifestyle, history, culture, and worldview, and seek to tailor therapy to best suit your individuality. Most importantly I want you to know that I care about your life, health, happiness, and overcoming your struggles. So, reach out when you're ready and we will walk together on your mental health journey towards healing and wellness.  
2 Years Experience
In-Person Near Bradford, ON
Online in Bradford, ON
Richmond Hill, Ontario therapist: Samantha Mirarchi | Wild Sage Therapy, registered social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Samantha Mirarchi | Wild Sage Therapy

Registered Social Worker, MSW, RSW
Life in your 20s and 30s can feel EXHAUSTING, like no matter how hard you try, you're spinning your wheels and can't seem to catch a break. You're tired, anxious, overwhelmed, and questioning how you even got here. Maybe a big change recently flipped your world upside down, like a breakup, move, job shift, or family situation that brought everything to the surface. Or maybe it's been building for a while. You’re feeling stuck, anxious, depressed, unfulfilled, and noticing the same patterns repeating themselves again and again. You’re ready for something different. You're ready to dig deeper, understand yourself on a new level, and start creating patterns that actually move you forward. We’re here to help you do just that. Visit our website or reach out to book a free consultation with one of our therapists! We’d love to support you.  
10 Years Experience
Online in Bradford, ON (Online Only)
Toronto, Ontario therapist: Arrive Psychotherapy & Wellness, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Arrive Psychotherapy & Wellness

Registered Psychotherapist, MA in Counselling Psychology, Registered Psychotherapist (Qualifying)
I became a therapist because I understand what it's like to feel stuck between who you are and who you think you're supposed to be. My approach is simple: meet you where you are, skip the judgment, and work together to build something that actually fits your life. I'm here for real conversations about the hard stuff: anxiety that won't quit, patterns you can't seem to break, transitions that feel overwhelming. You're not broken, and therapy doesn't have to be perfect. Let's just start where you are.  
2 Years Experience
Online in Bradford, ON (Online Only)
Pickering, Ontario therapist: Ritushaa Rajendram, registered social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Ritushaa Rajendram

Registered Social Worker, BSW, RSW
I provide a welcoming, culturally responsive environment where children, youth, adults, and families feel safe, heard, and supported. I support clients with anxiety, intense emotions, relationship concerns, and life transitions by working collaboratively to build coping strategies, gain insight into patterns, and foster greater grounding and connection.If you’re ready to begin, I offer a complimentary 20-minute consultation so we can explore whether working together feels like a good fit. You deserve support that feels safe and steady, and I’d be honoured to walk alongside you as you take this next step.  
1 Years Experience
Online in Bradford, ON (Online Only)
Thornhill, Ontario therapist: Bonny Kaman Li, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Bonny Kaman Li

Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
I believe therapy should be a place where people feel safe enough to slow down, reflect, and reconnect with themselves—often for the first time in a long while. Many individuals come to therapy carrying invisible burdens: unprocessed trauma, chronic stress, cultural or family expectations, or the exhaustion of always having to hold it together. My work is grounded in a trauma-informed, emotion-focused approach that honours each person’s lived experience, cultural context, and nervous system. I integrate evidence-based modalities such as Internal Family Systems (IFS), EMDR, and somatic-based interventions to help clients understand their emotional patterns, heal from past experiences, and develop practical strategies for daily life. I value collaboration, transparency, and respect in the therapeutic relationship. Therapy is not about fixing or forcing change, but about creating the conditions for clarity, resilience, and self-trust to emerge. My goal is to support clients in building a more grounded, compassionate relationship with themselves and moving forward with greater confidence and emotional balance.  
12 Years Experience
In-Person Near Bradford, ON
Online in Bradford, ON
Toronto, Ontario therapist: Taslim Jaffer-Murji, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Taslim Jaffer-Murji

Registered Psychotherapist, M.A., RP, C.Hyp., Individual & Couple Therapy
I help clients live in alignment with their values and explore intentional and impactful ways of communicating and relating. Using a curated mix of evidence-based approaches tailored to each individual and couple, I support people in stepping into their lives with clarity, confidence and authenticity.  
25 Years Experience
Online in Bradford, ON (Online Only)
North York, Ontario therapist: Kalyna Scherbluk, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Kalyna Scherbluk

Registered Psychotherapist, RP, Qualifying
Do you feel overwhelmed by your emotions, stuck in patterns that no longer serve you, or unsure of who you are anymore? Maybe you're navigating anxiety, depression, low self-worth, or relationship challenges. You might feel lost in transition—grappling with a recent change, a difficult past, or trying to break free from behaviours that leave you feeling disconnected. These emotions can be heavy and confusing, and it’s okay if you’re not sure where to start. I’m here to help you make sense of what you're feeling and why. Therapy with me offers a compassionate, person-centred space where your story is honoured and explored with curiosity, not judgment. With training in Emotion-Focused Therapy, Attachment-Based, CBT, DBT, and Narrative Therapy, I offer an integrative, trauma-informed approach tailored to your needs. Together, we’ll explore the roots of your struggles, increase self-understanding, and work toward the emotional clarity and change you're seeking. You don’t have to carry these feelings alone. Whether you're navigating life transitions, feeling anxious or emotionally stuck, or looking to strengthen your sense of self and relationships, we can explore this together. Reach out to discuss how I can support you.  
2 Years Experience
In-Person Near Bradford, ON
Online in Bradford, ON
Toronto, Ontario therapist: Preeti Taneja, registered social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Preeti Taneja

Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
Struggling with relationship conflicts, family issues, or personal challenges? With 17 + years of experience, I specialize in helping couples and families navigate difficult dynamics with empathy and deep understanding. I believe our childhood shapes who we are today, and by identifying patterns and connections, we can foster healing and growth. My approach is compassionate, insightful, and tailored to each individual’s journey. Whether you’re facing marital struggles, family breakdowns, or personal obstacles, I provide a safe, non-judgmental space to help you move forward. Let’s work together to rebuild, reconnect, and create lasting change.  
18 Years Experience
Online in Bradford, ON (Online Only)
London, Ontario therapist: Nicole Prisciak, registered social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Nicole Prisciak

Registered Social Worker, MSW, RSW
Hi, I’m Nicole (she/her), a Registered Social Worker and therapist based in Ontario. I believe healing is not something we have to do alone. It happens in relationship, through kindness, curiosity, and connection. As an Indigenous woman, my practice is grounded in cultural awareness, respect, and a trauma-informed lens. My aim is to support you as a whole person through life’s heaviness and turning points. Whether you're facing anxiety, burnout, trauma, or struggling with self-worth and body image, I’m here to walk alongside you as we reconnect with your strength, resilience, and self-trust.  
4 Years Experience
Online in Bradford, ON (Online Only)
Toronto, Ontario therapist: Miranda Elise Klimowski, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Miranda Elise Klimowski

Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP(Q), C.R.P.O, C.C.P.A, M.A.C.P
As a Registered Psychotherapist in Ontario, I provide a compassionate, client-centered, and trauma-informed approach to therapy, helping individuals heal from childhood trauma, addiction, self-esteem issues, and relationship challenges. Using a holistic and integrative approach, I incorporate Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Emotion-Focused Therapy (EFT), Internal Family Systems (IFS), and Attachment Therapy to support personal growth and emotional healing. I create a safe, inclusive space for individuals and couples, with a special focus on marginalized communities and the LGBTQ2+ community. I believe in the mind-body connection, empowering clients to rewrite their stories, build resilience, and lead fulfilling lives. If you're ready to take the next step in your healing journey, reach out today.  
6 Years Experience
Online in Bradford, ON (Online Only)