Stress therapists in Greater Sudbury, Ontario ON, Canada CA
Greater Sudbury Therapists (Statistics)
Average years in practice
10 Years Experience
Average cost per session
$172
Gender ID
| 75% |
Female |
|
| 22% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 58% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 50% | Dialectical Behavior Therapy (DBT) |
| 43% | Narrative Therapy |
| 41% | Acceptance & Commitment Therapy (ACT) |
We are proud to feature top rated Stress therapists in Greater Sudbury. We encourage you to review each profile to find your best match.
Stress
Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
Are you stressed out by your job, relationships, schooling, or life in general? Let's create a space for you to release that stress and find coping tools to help with the day to day.
5 Years Experience
Online in Greater Sudbury, ON Ontario (Online Only)
Stress
Melissa Letourneau
Registered Psychotherapist, RP
My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. Working with a therapist can help you examine the sources of stress in your life and to develop alternative responses aimed to improve your well-being. I work with individuals, couples, children and families offering a free consultation to ensure we are a good fit. I carry a systemic lens, exploring the way culture, community and family shape our experiences and aspirations. I am committed to strength-based and anti-oppressive practice in my work. I recognize the importance and responsibility I have as a therapist, to address the systemic inequalities impacting clients in their lives.
9 Years Experience
In-Person in Greater Sudbury, ON
Online in Greater Sudbury, ON Ontario
Stress
Christina DeFranco
Counsellor/Therapist, HBA, RYT-500
Do you feel like stress is taking over your life and affecting your health? Are you constantly overwhelmed, with no time to catch your breath? Do you find it hard to relax, even when you have a moment of free time? Does the pressure to do it all leave you feeling drained and burned out? Is stress impacting your relationships, work, or daily activities? Struggling with stress? Book a free consultation call and start finding balance today.
7 Years Experience
Online in Greater Sudbury, ON Ontario (Online Only)
Stress
Sandy He
Registered Psychotherapist, Registered Psychotherapist, MACP, CCTP, BA
Do you feel that stress is taking over your life, and you're unable to get certain things out of your head? Do you find it difficult to set boundaries to manage your time or energy? Do you often feel like there's a million things going on, and you don't know how much more you can handle? Let's talk about that - Get in touch for a free 15-minute consultation today.
4 Years Experience
Online in Greater Sudbury, ON Ontario (Online Only)
Stress
Somatic Healing Arts, Psychotherapy and Wellness
Registered Psychotherapist, RP (qualifying), MA-ExAT
Stress affects both the mind and body, often showing up as tension, restlessness, fatigue, or overwhelm. Approaches like art therapy and sensorimotor therapy engage both body and mind, helping individuals release stored tension, regulate the nervous system, process emotions, and cultivate a greater sense of calm, balance, and resilience.
9 Years Experience
In-Person in Greater Sudbury, ON P3C 4R5
Online in Greater Sudbury, ON Ontario