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Acceptance & Commitment Therapy (ACT) therapists in Henry Farm, ON, CA

Henry Farm Therapists (Statistics)

Average years in practice

8 Years Experience

Average cost per session

$167

Gender ID

75% Female
21% Male
3% Non-Binary
1% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Specialties

94% Anxiety or Fears
86% Depression
81% Stress
73% Self Esteem
72% Trauma and PTSD
60% Loss or Grief
56% Social Anxiety
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Henry Farm. We encourage you to review each profile to find your best match.
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Kitchener, Ontario therapist: Sunlight Counselling, Melody Mann, registered social worker
Acceptance & Commitment Therapy (ACT)

Sunlight Counselling, Melody Mann

Registered Social Worker, MSW, RSW
I’m a registered social worker and psychotherapist who helps people navigate life’s hardest seasons — burnout, trauma, grief, and chronic illness. My approach is grounded in compassion and curiosity, creating a space where you can exhale, be seen, and begin to heal at your own pace. I draw from EMDR, parts work, and mindfulness-based approaches to support the body and mind’s natural capacity to heal. Together, we’ll explore not only what hurts, but also what helps — uncovering new ways of relating to yourself, others, and the world around you. Whether you’re feeling stuck, overwhelmed, or simply exhausted by doing it all, therapy can be a place to slow down, reconnect with your strength, and move toward a life that feels more aligned and sustainable.  
22 Years Experience
In-Person Near Henry Farm, ON
Online in Henry Farm, ON
North York, Ontario therapist: Malik Smith, registered social worker
Acceptance & Commitment Therapy (ACT)

Malik Smith

Registered Social Worker, MSW, BA, RSW
Do you feel overwhelmed by your emotions, trapped in cycles of unhealthy behaviours, or the impacts of past trauma? Do your emotions lead you to engage in patterns you wish you could break? I can understand these feelings of overwhelm, anxiety, and what seems to be uncontrollable, and I'm here to make them easier. If you are looking for clarity on why you feel this way and want to regain a sense of control or stability, now might be the time to reach out to a therapist who can help. Understanding your emotional and behavioural patterns is the first step toward change, and I am here to guide you through this process. With over 7 years specializing in anxiety, depression, addiction, and trauma, I have developed an understanding of how these issues can intertwine and complicate one's life. Together, we will explore the roots of your struggles, providing you with the knowledge and strategies to not only cope but thrive. Whether it's managing emotions, overcoming addictive behaviours, or healing from emotional pain, my goal is to empower you with the awareness and resources to move forward confidently. Reach out to discuss how I can support you.  
9 Years Experience
In-Person Near Henry Farm, ON
Online in Henry Farm, ON
North York, Ontario therapist: Kalyna Scherbluk, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Kalyna Scherbluk

Registered Psychotherapist, RP, Qualifying
Do you feel overwhelmed by your emotions, stuck in patterns that no longer serve you, or unsure of who you are anymore? Maybe you're navigating anxiety, depression, low self-worth, or relationship challenges. You might feel lost in transition—grappling with a recent change, a difficult past, or trying to break free from behaviours that leave you feeling disconnected. These emotions can be heavy and confusing, and it’s okay if you’re not sure where to start. I’m here to help you make sense of what you're feeling and why. Therapy with me offers a compassionate, person-centred space where your story is honoured and explored with curiosity, not judgment. With training in Emotion-Focused Therapy, Attachment-Based, CBT, DBT, and Narrative Therapy, I offer an integrative, trauma-informed approach tailored to your needs. Together, we’ll explore the roots of your struggles, increase self-understanding, and work toward the emotional clarity and change you're seeking. You don’t have to carry these feelings alone. Whether you're navigating life transitions, feeling anxious or emotionally stuck, or looking to strengthen your sense of self and relationships, we can explore this together. Reach out to discuss how I can support you.  
2 Years Experience
In-Person Near Henry Farm, ON
Online in Henry Farm, ON
Vaughan, Ontario therapist: Goran Kosanovic, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Goran Kosanovic

Registered Psychotherapist, HBCom, MACP
I specialize in solution-focused therapy to help professionals overcome burnout, manage stress, and restore balance in their lives. Together, we’ll create actionable strategies that are practical and goal-oriented, helping you regain your confidence, energy, and work-life harmony. Let’s find the solutions that work best for you.  
4 Years Experience
In-Person Near Henry Farm, ON
Online in Henry Farm, ON
Toronto, Ontario therapist: Lolita Abramyan, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Lolita Abramyan

Registered Psychotherapist, Registered Psychotherapist, RP
I am accepting new patients both virtually and in-person with flexible availability! You are not alone in your struggle, and there is a way out of it. I am here to support anyone struggling with anxiety, depression, self-esteem, trauma, chronic pain, grief, interpersonal relationships, and more. I provide meaningful guidance and a deep understanding to each of my clients while teaching them healthy ways to take control of their life and cope with life's challenges. My goal is to help my clients become happier, healthier, and more balanced. It is my passion to help people tap into their internal strength and grow into the best version of themvelves!  
8 Years Experience
In-Person Near Henry Farm, ON
Online in Henry Farm, ON
Thornhill, Ontario therapist: Bonny Kaman Li, counselor/therapist
Acceptance & Commitment Therapy (ACT)

Bonny Kaman Li

Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
I believe therapy should be a place where people feel safe enough to slow down, reflect, and reconnect with themselves—often for the first time in a long while. Many individuals come to therapy carrying invisible burdens: unprocessed trauma, chronic stress, cultural or family expectations, or the exhaustion of always having to hold it together. My work is grounded in a trauma-informed, emotion-focused approach that honours each person’s lived experience, cultural context, and nervous system. I integrate evidence-based modalities such as Internal Family Systems (IFS), EMDR, and somatic-based interventions to help clients understand their emotional patterns, heal from past experiences, and develop practical strategies for daily life. I value collaboration, transparency, and respect in the therapeutic relationship. Therapy is not about fixing or forcing change, but about creating the conditions for clarity, resilience, and self-trust to emerge. My goal is to support clients in building a more grounded, compassionate relationship with themselves and moving forward with greater confidence and emotional balance.  
12 Years Experience
In-Person Near Henry Farm, ON
Online in Henry Farm, ON
Toronto, Ontario therapist: Magdhi Shah, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Magdhi Shah

Registered Psychotherapist, (Qualifying)
I believe that each one of us is fighting our own battles, and that's why it is so important to listen and truly understand how someone else might be feeling. I also believe that conversation and feeling connected can help kickstart a journey towards personal healing and can give us that agency for possibilities, possibilities we want to see happen for ourselves. We are our experiences but we can also grow from them to see ourselves evolve into something that aligns with our hopes and wishes. Whether it is deep conversations and connection or validation of what you have been through or maybe a game plan for future goals, I can help. Let's start with a brief conversation and let's get to know one another, let's talk about what your challenges might be, and how we can collaborate on a plan to help ease those daily challenges. Let's start with a consultation.  
4 Years Experience
In-Person Near Henry Farm, ON
Online in Henry Farm, ON
Vaughan, Ontario therapist: Tikvah Family Services, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Tikvah Family Services

Registered Psychotherapist, psychotherapist
As the founder and lead therapist at Tikvah Family Services, my mission is to provide compassionate, culturally sensitive, and evidence-based therapy that meets individuals and families where they are. With a background in psychotherapy and a deep commitment to serving neurodiverse children, teens, and adults—as well as their caregivers—I have built Tikvah as a safe and welcoming space for growth, healing, and connection. My practice is rooted in the belief that everyone deserves to feel seen, heard, and empowered, no matter their challenges. I specialize in working with clients facing anxiety, trauma, social-emotional difficulties, autism, ADHD, and family transitions. Through online and in-person therapy, I aim to create personalized and meaningful therapeutic relationships that foster long-term resilience and emotional well-being. At Tikvah, we are proud to support a wide range of communities, including newcomers, refugees, and families from diverse cultural and religious backgrounds. My work is not only a profession—it is a calling to help people find hope, strength, and transformation through therapy.  
13 Years Experience
In-Person Near Henry Farm, ON
Online in Henry Farm, ON
Richmond Hill, Ontario therapist: Samantha Mirarchi | Wild Sage Therapy, registered social worker
Acceptance & Commitment Therapy (ACT)

Samantha Mirarchi | Wild Sage Therapy

Registered Social Worker, MSW, RSW
Life in your 20s and 30s can feel EXHAUSTING, like no matter how hard you try, you're spinning your wheels and can't seem to catch a break. You're tired, anxious, overwhelmed, and questioning how you even got here. Maybe a big change recently flipped your world upside down, like a breakup, move, job shift, or family situation that brought everything to the surface. Or maybe it's been building for a while. You’re feeling stuck, anxious, depressed, unfulfilled, and noticing the same patterns repeating themselves again and again. You’re ready for something different. You're ready to dig deeper, understand yourself on a new level, and start creating patterns that actually move you forward. We’re here to help you do just that. Visit our website or reach out to book a free consultation with one of our therapists! We’d love to support you.  
10 Years Experience
Online in Henry Farm, ON (Online Only)
Toronto, Ontario therapist: Amanda Neves Therapy + Associates, registered social worker
Acceptance & Commitment Therapy (ACT)

Amanda Neves Therapy + Associates

Registered Social Worker, MSW, RSW
At our practice, we help you navigate anxiety, trauma, relationships, and life transitions with warmth, understanding, and evidence-based approaches like Attachment-Focused Therapy, AEDP, EMDR, EFT and IFS. We believe therapy should be accessible, which is why we offer affordable sessions at $100 and social work intern sessions at $80. Every session is a safe, supportive space to explore, heal, and grow, so you can start feeling more like yourself, sooner. Your journey toward clarity, connection, and resilience starts here - let’s take the first step together.  
11 Years Experience
In-Person Near Henry Farm, ON
Online in Henry Farm, ON