Forgiveness therapists in Kapuskasing, Ontario ON, Canada CA
Patricia Ramos
Registered Psychotherapist, MA, Registered Psychotherapist
Getting to forgiveness It’s good for your health. Researchers have found that the act of forgiveness can reduce the risk of heart attack, lower cholesterol levels, improve sleep, reduce pain, lower your blood pressure, and decrease levels of anxiety, depression, and stress. And forgiveness provides more significant benefits as we age. Sadly, the converse is also true, failing to forgive can undermine the person’s wellbeing, emotionally as well as physically, and chips away at any possibility of restoring relationships; it will wear the client down.
14 Years Experience
Reflection Centre
Registered Psychotherapist, RP, MSW, RSW, RSSW
Forgiveness is not about condoning hurtful behavior, nor is it about forgetting the past. Instead, it's about acknowledging the pain and moving forward in a way that's compassionate and healing. At Reflection Centre, we understand the complex emotions and challenges involved in the forgiveness process. Our therapists provide a safe and non-judgmental space for individuals to explore their feelings and find a path towards forgiveness, whether it's towards themselves or others. We believe that forgiveness is an essential part of the healing process and can lead to a greater sense of peace and well-being.
31 Years Experience
Claire Silvester
Counsellor/Therapist, MSC (Psych), BSc (Psych), Certified Sex Therapy Informed Professional (CSTIP), RP.
Saying sorry is a skill, recovering from betrayal is a programme of many forms of sorry and a rebuild of areas of trust.
19 Years Experience
Josh Dolin: Purpose Pathfinder
Life Coach
I assist clients in the journey of forgiveness, whether it's forgiving others or themselves. This process involves understanding the impact of holding onto resentment and learning to let go in a healthy, constructive way. Embark on your journey of forgiveness by scheduling a complimentary 15-minute consultation, where we'll discuss personalized strategies.
21 Years Experience
Fran Grove-White
Registered Psychotherapist, R.P. Dip Ish, CGPA, CHTA
The power of forgiveness is often very surprising and many have difficulty with this. It is often conflated with forgetting and being used as a doormat or letting someone off scot free. The hardest one to forgive is often oneself.
31 Years Experience