Highly Sensitive Person therapists in London, Ontario ON, Canada CA
London Therapists (Statistics)
Average years in practice
12 Years Experience
Average cost per session
$177
Gender ID
| 72% |
Female |
|
| 19% |
Male |
|
| 5% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 65% | Emotionally Focused Therapy (EFT) |
| 63% | Narrative Therapy |
| 58% | Dialectical Behavior Therapy (DBT) |
| 56% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 52% | Somatic Therapy |
We are proud to feature top rated Highly Sensitive Person therapists in London. We encourage you to review each profile to find your best match.
Highly Sensitive Person
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you identify as a highly sensitive person, you may notice that you feel things deeply. You might pick up on subtle shifts in tone, atmosphere, or emotion that others seem to miss. While this sensitivity can be a strength, it can also feel overwhelming. You may become easily overstimulated, need more recovery time after social interactions, or struggle with boundaries because you are so attuned to others.
At Selah Counselling, we view high sensitivity as a trait, not a flaw. Your nervous system is wired to process information more deeply. Together, we work to understand how your sensitivity operates, strengthen regulation skills, and build clear boundaries that protect your energy. Our goal is to help you embrace your empathy and insight without becoming emotionally depleted. With practical tools and increased self-awareness, you can learn to honour your sensitivity while living with greater steadiness and confidence.
29 Years Experience
In-Person Near London, ON
Online in London, ON Ontario
Highly Sensitive Person
Amanda Neves Therapy + Associates
Registered Social Worker, MSW, RSW
Being highly sensitive can feel like both a gift and a challenge. Emotions, sensory input, and the feelings of others may feel overwhelming, leaving you drained or misunderstood. Our trauma-informed, somatic, and experiential approach helps you understand your sensitivity, regulate intense emotions, and embrace your depth as a strength. Using Attachment-Focused Therapy, AEDP, and IFS, we explore relational patterns, self-criticism, and stress responses, creating a safe space to cultivate self-compassion, resilience, and balance. Sessions are offered in-person in Toronto and virtually across Ontario, making support accessible wherever you are.
11 Years Experience
Online in London, ON Ontario
Highly Sensitive Person
Dr. Sandra Clifton
Life Coach, EdD, PCC, BCET
As an HSP, I know what it's like to navigate and negotiate a world that doesn't always understand what it means to have a heart that is filled with empathy and a mind that absorbs life so completely...My dissertation explored the journey of HSPs in education and focused on how to support individuals who are wired to download a myriad of details and process everything deeply.
20 Years Experience
Online in London, ON Ontario
Highly Sensitive Person
Rochelle Aljammas (Trauma, Relationship, BPD, emotional regulation)
Registered Psychotherapist, M.A., B.A. (Hons)
Being highly sensitive is a strength — great capacity for empathy, depth of perception, sensitivity to subtleties — but it often comes with overwhelm, self‑criticism, or feeling “too much” in some environments. If this is you, I’ll help you understand your sensitivity, manage overstimulation, set protective boundaries, pace yourself, and use your sensitivity as the gift it is rather than seeing it only as burden.
3 Years Experience
Online in London, ON Ontario
Highly Sensitive Person
Rikki-Lee Epp
Therapist, Registered Psychotherapist, RP, BA, Dipl. Psych.
I support highly sensitive people by honoring their deep emotional attunement as a strength, not a flaw. Through a psychodynamic lens, we explore how early experiences may have shaped sensitivity into self-protection, hypervigilance, or self-silencing. Together, we create a space where your inner world can be safely explored—making room for clearer boundaries, self-trust, and a more grounded sense of identity.
3 Years Experience
Online in London, ON Ontario (Online Only)