Highly Sensitive Person therapists in London, Ontario ON, Canada CA
We are proud to feature top rated Highly Sensitive Person therapists in London. We encourage you to review each profile to find your best match.
Highly Sensitive Person
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you identify as a highly sensitive person, you may notice that you feel things deeply. You might pick up on subtle shifts in tone, atmosphere, or emotion that others seem to miss. While this sensitivity can be a strength, it can also feel overwhelming. You may become easily overstimulated, need more recovery time after social interactions, or struggle with boundaries because you are so attuned to others.
At Selah Counselling, we view high sensitivity as a trait, not a flaw. Your nervous system is wired to process information more deeply. Together, we work to understand how your sensitivity operates, strengthen regulation skills, and build clear boundaries that protect your energy. Our goal is to help you embrace your empathy and insight without becoming emotionally depleted. With practical tools and increased self-awareness, you can learn to honour your sensitivity while living with greater steadiness and confidence.
29 Years Experience
In-Person Near London, ON
Online in London, ON Ontario
Highly Sensitive Person
Tara Shute
Registered Psychotherapist, M.A., M.A., R.P.
I have experience working with many neurodivergent and outsider personalities, including autism, LGBTQ2, highly emotional and highly introverted people. My approach relies on psychoeducation and validation to help clients to stop negative self-appraisals and then drawing on different modalities for treatment depending on client direction.
29 Years Experience
Online in London, ON Ontario
Highly Sensitive Person
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Being highly sensitive is not a flaw, weakness, or something you simply need to “toughen up.” For many people, sensitivity can mean experiencing emotions, relationships, environments, and stress more deeply — which can be both meaningful and exhausting.
High sensitivity can also overlap with trauma, neurodivergence, anxiety, sensory overwhelm, or years of feeling misunderstood, dismissed, or “too much.”
My approach is about helping you better understand your sensitivity, reduce shame, strengthen boundaries, and work with your nervous system rather than constantly against it. Together, we focus on building a life where your sensitivity can feel more like insight and strength — not just overwhelm.
12 Years Experience
Online in London, ON Ontario (Online Only)
Highly Sensitive Person
Jose Luis Lopez Vargas
Registered Psychotherapist, RP.
Sensitivity is welcomed as a strength. I help highly sensitive clients understand their sensory and emotional boundaries, recognize overload signals in their bodies, and develop supportive strategies to regulate stimulation. The work emphasizes self-acceptance, clear limits, and honouring your depth of perception.
7 Years Experience
Online in London, ON Ontario
Highly Sensitive Person
Justin Mulder
Registered Psychotherapist, M.A., Registered Psychotherapist (Qualifying)
Highly sensitive people should not be made to feel alone in this world. I approach our work together from a neurodiversity-affirming perspective. Rather than viewing it as something that needs to be “fixed,” I see it as a deeper way of thinking, processing, and engaging with the world. In our work together, we will look at how it shows up in your daily life trough things like self-criticism, emotional intensity, focus, motivation, and overwhelm. If you’ve spent a long time feeling like you’re the problem, therapy might be a place where that finally starts to change.
2 Years Experience
Online in London, ON Ontario
London, Ontario is home to Western University and one of Canada's leading teaching hospitals — London Health Sciences Centre — which together make it a significant hub for medical education and mental health training, feeding a well-developed private practice community. The city's large student population, combined with a substantial healthcare and professional workforce, drives consistent demand for therapists working with academic stress, young adult identity, and the pressures of high-achieving careers. London's growing immigrant community — including large South Asian, Middle Eastern, and African populations — is increasing demand for culturally informed and multilingual therapists. The city's relatively affordable cost of living compared to Toronto and Hamilton makes private therapy accessible to a broader cross-section of the population.
Highly Sensitive Person therapists in London, Ontario, Canada Statistics
Highly Sensitive Person therapists in London, Ontario, Canada average 10 years of experience and charge around $167 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Emotionally Focused Therapy (EFT) (58%), and Narrative Therapy (57%).
Average years in practice
10 Years Experience
Average cost per session
$167
Accept insurance
80%
Offer sliding scale
60%
Gender ID
| 71% |
Female |
|
| 18% |
Male |
|
| 6% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 58% | Emotionally Focused Therapy (EFT) |
| 57% | Narrative Therapy |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 51% | Internal Family Systems (IFS) |
| 51% | Person-Centered Therapy (Rogerian) |
Ages Served
| 98% | Adult |
| 78% | Young Adult |
| 58% | Teen |
| 58% | Senior |
| 29% | Children |
Client Focus
| 71% | Women |
| 52% | LGBTQ+ |
| 52% | Men |
| 38% | Persons with Disabilities |
| 38% | Christian |