Mindfulness-Based Cognitive Therapy (MBCT) therapists in London, Ontario ON, Canada CA
London Therapists (Statistics)
Average years in practice
9 Years Experience
Average cost per session
$167
Gender ID
| 75% |
Female |
|
| 20% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 97% | Anxiety or Fears |
| 89% | Stress |
| 84% | Trauma and PTSD |
| 84% | Self Esteem |
| 82% | Depression |
| 70% | Loss or Grief |
| 63% | Social Anxiety |
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in London. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Nicole Prisciak
Registered Social Worker, MSW, RSW
Hi, I’m Nicole (she/her), a Registered Social Worker and therapist based in Ontario. I believe healing is not something we have to do alone. It happens in relationship, through kindness, curiosity, and connection. As an Indigenous woman, my practice is grounded in cultural awareness, respect, and a trauma-informed lens. My aim is to support you as a whole person through life’s heaviness and turning points. Whether you're facing anxiety, burnout, trauma, or struggling with self-worth and body image, I’m here to walk alongside you as we reconnect with your strength, resilience, and self-trust.
4 Years Experience
Online in London, ON Ontario (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Ekaterina Nikiforova
Registered Psychotherapist, Psychotherapist (Qualifying)
Love and happiness are our true nature. When we forget our true nature, we become confused, overwhelmed, anxious or depressed. My role as a psychotherapist is to help you remember who you really are and support you on your healing journey and personal self-growth. In a safe, warm, and compassionate environment I use traditional and holistic modalities to guide you to find balance, heal trauma, or help you overcome any challenges you may be facing.
3 Years Experience
In-Person in London, ON N6A 1H3
Online in London, ON Ontario
Mindfulness-Based Cognitive Therapy (MBCT)
KDW Counselling & Consulting
Registered Psychotherapist, RP or RSW
At KDW we are passionate about empowering individuals to change the way they relate to themselves and those in their lives. Our philosophy focuses on the individual to understand how attachment trauma and insecurities influence the quality of their relationships. We are a trauma-informed practice that prioritizes establishing a sense of safety to allow the opportunity to explore how the nervous system and formative experiences influence how we react to situations in our lives and relationships. Sessions function to help you navigate difficult experiences, build resilience, and develop the skills you need to thrive. Whether you are facing a difficult transition, coping with a broken relationship, coming to terms with your childhood experience, dealing with a complicated family dynamic, wanting skills to manage an ADHD diagnosis, recovering from burnout, or simply looking for ways to improve your overall well-being, we are here to guide you. We believe everyone can overcome challenges and achieve their goals, and we are committed to helping you do just that.
4 Years Experience
In-Person in London, ON N6J 1H3
Online in London, ON Ontario
Mindfulness-Based Cognitive Therapy (MBCT)
Aligned Self Therapy
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Hi, I'm Benoit, and a very warm welcome to my page. If you're feeling disconnected, anxious, depressed, or are struggling with things like trauma and self esteem, you've reached the right place. Life can be tricky at times, leading us to lose connection with ourselves, and feel like we're not reaching our full potential. My goal in working together is to help you develop skills so you can regain that lost connection, and find a greater sense of calmness, stability, and authenticity.
My approach involves relying on both Somatic Therapy and CBT. Working together, examples of areas we can focus on include (1) Managing difficult emotions, (2) Relationship challenges, (3) Health and Authenticity, (4) Self understanding
2 Years Experience
Online in London, ON Ontario (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Patricia Herrera
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
If you're feeling overwhelmed by mood swings, relationship tension, or the weight of everyday life, you're not alone. You don't have to keep holding it all together by yourself. I offer a supportive, nonjudgmental space to explore what’s beneath the surface and develop practical tools to help you feel more grounded, connected, and in control. My approach is compassionate, collaborative, and focused on meaningful change. If you’re ready to feel more like yourself again, I’m here to help.
2 Years Experience
Online in London, ON Ontario