Sleep Disorder therapists in London, Ontario ON, Canada CA
London Therapists (Statistics)
Average years in practice
12 Years Experience
Average cost per session
$173
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 66% | Solution-Focused Brief Therapy (SFBT) |
| 64% | Dialectical Behavior Therapy (DBT) |
| 61% | Person-Centered Therapy (Rogerian) |
| 57% | Emotionally Focused Therapy (EFT) |
| 50% | Psychoeducational Therapy |
| 48% | Compassion-Focused Therapy (CFT) |
We are proud to feature top rated Sleep Disorder therapists in London. We encourage you to review each profile to find your best match.
Sleep Disorder
Ekaterina Nikiforova
Registered Psychotherapist, Psychotherapist (Qualifying)
I use primarily CBT, DBT and hypnotherapy
3 Years Experience
In-Person in London, ON N6A 1H3
Online in London, ON Ontario
Sleep Disorder
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are struggling with a sleep disorder, you may feel exhausted yet unable to rest. You might lie awake with racing thoughts, wake frequently through the night, or struggle to fall back asleep once you are up. Over time, poor sleep can affect your mood, concentration, relationships, and overall health. The frustration of being tired but unable to sleep can feel discouraging and isolating.
At Selah Counselling, we understand that sleep is closely connected to your nervous system, stress levels, emotional health, and daily rhythms. Together, we explore what may be contributing to your sleep disruption, whether it is anxiety, trauma, lifestyle patterns, or underlying stress. We focus on building practical sleep hygiene strategies, calming the nervous system before bed, and addressing thought patterns that keep you alert. Our goal is to help you restore a sense of safety and rhythm at night so your body can return to more consistent, restorative rest.
29 Years Experience
In-Person Near London, ON
Online in London, ON Ontario
Sleep Disorder
Patricia Herrera
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Poor sleep affects more than just your energy. It can impact your mood, focus, and overall well-being. If you're struggling with insomnia, racing thoughts at night, or irregular sleep patterns, I help clients explore both the emotional and behavioral roots of sleep issues.
2 Years Experience
Online in London, ON Ontario
Sleep Disorder
Stacy Kirkbride - Turnpage Counselling & Psychotherapy
Registered Psychotherapist, MACP, Registered Psychotherapist
Accepting New Clients
Struggling with sleep can impact every area of your life, from your mood and energy levels to your ability to manage stress and maintain focus. As a Registered Psychotherapist and Recreation Therapist, I specialize in supporting individuals dealing with a range of sleep disorders, including insomnia, disrupted sleep patterns, and difficulty falling or staying asleep.
Using evidence-based approaches, I work with clients to uncover the underlying causes of their sleep challenges, whether they stem from stress, anxiety, chronic illness, or lifestyle factors. Together, we’ll develop personalized strategies to improve your sleep hygiene, manage nighttime anxiety or racing thoughts, and restore a healthier, more restful sleep routine. With the right tools and support, better sleep—and a better quality of life—is within reach.
5 Years Experience
Online in London, ON Ontario (Online Only)
Sleep Disorder
Barbara Freedman
Counsellor/Therapist, M.Ed., OAMHP(Ontario Association of Mental Health Professionals)
Sleep and Trauma-Trauma victims, in addition to those suffering from overwhelming stress, rarely obtain the sleep that they desperately require. Relief for insomnia is extremely individualized as what works for one person will not necessarily do the trick for another. This is why I have placed together a package involving a wealth of somatic, behavioral, and practical solutions and techniques for those with insomnia.
One reason that these clients have trouble drifting off to sleep is their tendency to ruminate or replay thoughts repeatedly in their mind before bed even though there are practical tools to help overcome this behavior. A further reason that clients who have experienced trauma are apprehensive about falling asleep is their fear of nightmares. I engage clients in dream work to help alleviate or at the very least lesson these night terrors. Everyone needs and deserves a restful night's sleep. So contact me.
21 Years Experience
Online in London, ON Ontario (Online Only)