Sleep Disorder therapists in London, Ontario ON, Canada CA
We are proud to feature top rated Sleep Disorder therapists in London. We encourage you to review each profile to find your best match.
Sleep Disorder
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are struggling with a sleep disorder, you may feel exhausted yet unable to rest. You might lie awake with racing thoughts, wake frequently through the night, or struggle to fall back asleep once you are up. Over time, poor sleep can affect your mood, concentration, relationships, and overall health. The frustration of being tired but unable to sleep can feel discouraging and isolating.
At Selah Counselling, we understand that sleep is closely connected to your nervous system, stress levels, emotional health, and daily rhythms. Together, we explore what may be contributing to your sleep disruption, whether it is anxiety, trauma, lifestyle patterns, or underlying stress. We focus on building practical sleep hygiene strategies, calming the nervous system before bed, and addressing thought patterns that keep you alert. Our goal is to help you restore a sense of safety and rhythm at night so your body can return to more consistent, restorative rest.
29 Years Experience
In-Person Near London, ON
Online in London, ON Ontario
Sleep Disorder
Adriana King -Aurora Therapy & Neurofeedback
Registered Psychotherapist, RP
Sleep issues can be rooted either during stressful periods that alert and agitate the nervous system, but it can become chronic if not addressed properly leading to rely solely on medications. Addressing the root cause of the stress response that prevents individuals from relaxing enough to achieve restful sleep might require multiple interventions, organizing proper sleep cycles can help clients day experience. This can include relaxation exercises, psychotherapy as well as Neurofeedback training.
11 Years Experience
Online in London, ON Ontario
Sleep Disorder
Centre for Psychology and Emotional Health
Psychologist
On our team are several therapists who have worked with the Sleep and Depression Laboratory at Ryerson University and are skilled in the area of sleep disorders.
23 Years Experience
Online in London, ON Ontario
Sleep Disorder
Salima Jadavji
Licensed Clinical Social Worker, MSW, RSW, C. Hyp™
In today’s fast-paced world, sleep can feel elusive and frustrating. Lying awake at night, watching the clock, worrying about how tired you will feel the next day — it can take a toll on both your body and mind. Struggling to fall asleep, waking frequently throughout the night, or rising in the morning feeling completely unrefreshed can slowly impact your mood, focus, relationships, and overall well-being. Therapy can help you quiet your mind, break free from unhelpful sleep narratives, and create a personalized plan that supports your unique needs. Together, we can explore your sleep habits, reshape anxious thoughts about insomnia, and — with your consent — collaborate with your physician if health concerns are impacting your rest. So, if you are tired of feeling tired and ready to reset your relationship with rest… you do not have to navigate another sleepless night alone… let’s talk.
22 Years Experience
Online in London, ON Ontario (Online Only)
Sleep Disorder
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
Sleep is the cornerstone of physical health, emotional balance, and mental clarity. Yet millions of people struggle each night due to shift work, irregular schedules, stress, and deeper sleep disorders. Hypnosis offers a gentle yet effective way to support better, more restorative sleep. Hypnotherapy uses guided relaxation, focused attention, and therapeutic suggestions to help calm the nervous system, reframe unhelpful sleep beliefs or patterns, reduce subconscious triggers disrupting rest, and train the mind and body to expect, and achieve, deep sleep.
3 Years Experience
Online in London, ON Ontario (Online Only)
London, Ontario is home to Western University and one of Canada's leading teaching hospitals — London Health Sciences Centre — which together make it a significant hub for medical education and mental health training, feeding a well-developed private practice community. The city's large student population, combined with a substantial healthcare and professional workforce, drives consistent demand for therapists working with academic stress, young adult identity, and the pressures of high-achieving careers. London's growing immigrant community — including large South Asian, Middle Eastern, and African populations — is increasing demand for culturally informed and multilingual therapists. The city's relatively affordable cost of living compared to Toronto and Hamilton makes private therapy accessible to a broader cross-section of the population.
Sleep Disorder therapists in London, Ontario, Canada Statistics
Sleep Disorder therapists in London, Ontario, Canada average 12 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (94%), Dialectical Behavior Therapy (DBT) (69%), and Solution-Focused Brief Therapy (SFBT) (65%).
Average years in practice
12 Years Experience
Average cost per session
$171
Accept insurance
83%
Offer sliding scale
73%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 94% | Cognitive Behavioral Therapy (CBT) |
| 69% | Dialectical Behavior Therapy (DBT) |
| 65% | Solution-Focused Brief Therapy (SFBT) |
| 60% | Person-Centered Therapy (Rogerian) |
| 56% | Emotionally Focused Therapy (EFT) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 48% | Psychoeducational Therapy |
Ages Served
| 100% | Adult |
| 75% | Senior |
| 73% | Young Adult |
| 67% | Teen |
| 35% | Children |
Client Focus
| 71% | Women |
| 67% | Men |
| 58% | LGBTQ+ |
| 56% | Persons with Disabilities |
| 54% | Military / Veterans |