FILTER RESULTS
I need help with
Type of therapy
Gender
Demographic
Ages
Niagara Falls, Ontario therapist: Adrienne Sharma-Richardson PhD MEd RP OCT, registered psychotherapist
Serving Asian

Adrienne Sharma-Richardson PhD MEd RP OCT

Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
As a gestalt psychotherapist, who pairs gestalt training with somatic experiencing I can help support you in healing from your trauma. No one in the Niagara Region utilizes the combination of these therapies and applies them to working with couples in crisis. Gottman (couples) and Post Induction Therapy training (relational/developmental trauma) I am sorry to say but popular approaches to healing trauma like CBT will provide only temporary relief at best. If you want to get to the root of your trauma and heal somatic experiencing (SE) is what you need and when supported with the power of relational gestalt therapy you will shift your shit! SE focuses on regulating your nervous system. With SE work trauma responses are completed and energy is released back into the system and with this the resolution and disappearance of physical complaints, including headaches, digestive problems, and pain syndromes can be resolved, and emotional regulation can be restored. I will teach you how to work with your stress response - the body's innate alarm system in response to a perceived danger, also called the "Fight or Flight" response. It is highly adaptive to danger and human survival when threats are physical, but less so when threats are psychological, or imaginary, among other somatic and relational skills. I have been trained under Dr Abi Blakeslee part of Dr Peter A Levine's legacy group out of California for Somatic Experiencing and the late great Dr Bud Feder the author of Beyond the Hot Seat was on my dissertation committee overseeing a phenomenological study of the effectiveness of a gestalt therapy group I created to reduce stress in working informal caregivers of the elderly. I named the group process Stressed WOW (We Overloaded with Work). Gestalt therapy is an extremely complex psychotherapy, too complex to describe in this short space. The power of its effectiveness can only be experienced. Most present day therapies have stolen bits and pieces of its praxis. Get the whole again with a holistic, here and now, experiential therapy. I am here for you... I've got your six!  
11 Years Experience
In-Person in Niagara Falls, ON L2E 1X9
Online in Niagara Falls, Ontario
St. Catharines, Ontario therapist: Stacey Stemplowski, registered psychotherapist
Serving Asian

Stacey Stemplowski

Registered Psychotherapist, BA, RP, CCPA, OAMHP
Regardless of my personal and professional experiences - this experience is about you. My focus, my priority is supporting youo through this journey.  
7 Years Experience
In-Person Near Niagara Falls, ON
Online in Niagara Falls, Ontario
Toronto, Ontario therapist: Forouz Salari, registered social worker
Serving Asian

Forouz Salari

Registered Social Worker, MA, MSW, RSW
I am a white-passing, Middle-Eastern, bisexual, cis-gender, neurotypical woman and a first-generation immigrant and settler (who came to Canada as a refugee, during childhood). I’ve also lived through experiences of trauma, displacement, mental illness, divorce, chronic illness and chronic pain. So, I know what it’s like to feel lost, confused, doubtful, overwhelmed, frustrated, misunderstood, lonely, exhausted, and just not good enough! I know the effort and energy it takes to step into and embrace a journey of self-discovery, healing and growth, not knowing where it might lead. I also know how incredibly transformative it can be! That must be why you're here too - ready and looking for something in your life to change for the better. I'm here to help! Let's get started together: Go to my website and click on "Book Online" to schedule a free 15-min phone consult with me!  
9 Years Experience
Online in Niagara Falls, Ontario
Brantford, Ontario therapist: Nisha Thakkar, registered psychotherapist
Serving Asian

Nisha Thakkar

Registered Psychotherapist, MA
Life is a mosaic of diverse perspectives, and each one contributes a unique piece to the puzzle. Together, we can unravel the mysteries of this mosaic. My expertise lies in connecting different cultures and languages, fostering unity in a diverse setting. Join me on a healing journey where appreciating various cultures and beliefs is as natural as breathing.  
2 Years Experience
Online in Niagara Falls, Ontario
Vaughan, Ontario therapist: Ps. I Love You Psychotherapy Inc., registered psychotherapist
Serving Asian

Ps. I Love You Psychotherapy Inc.

Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
They say our greatest weakness lies in giving up! We have all been there. I decided that if life was going to be difficult, I would become its greatest “warrior” and teach others to do the same. Too often we use our armour to hide our inner selves, rather than see it as our strength which only comes from taking a risk, facing our fears, taking a step forward, and learning that every battle is won with wisdom. I am here to empower you to take that chance on yourself — your mind is a powerful force, but you are its master. Through various forms of therapy, one can explore different perspectives, coping skills, and motivators to establish better relationships; self-esteem and self-direction; deal with complicated family or couple dynamics; face a significant crisis or transition; manage substance use or addiction; and collaboratively make cognitive and behavioral changes to better emotional, mental, and even physical health! ​  
2 Years Experience
Online in Niagara Falls, Ontario