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Stress therapists in North Bay, ON, CA

North Bay Therapists (Statistics)

Average years in practice

10 Years Experience

Average cost per session

$172

Gender ID

75% Female
22% Male
2% Non-Binary
1% Gender Fluid

Session Type

61% In Person and Online
39% Online Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
58% Solution-Focused Brief Therapy (SFBT)
55% Emotionally Focused Therapy (EFT)
54% Person-Centered Therapy (Rogerian)
50% Dialectical Behavior Therapy (DBT)
43% Narrative Therapy
41% Acceptance & Commitment Therapy (ACT)
We are proud to feature top rated Stress therapists in North Bay. We encourage you to review each profile to find your best match.
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North Bay, Ontario therapist: Miranda Arellano, registered psychotherapist
Stress

Miranda Arellano

Registered Psychotherapist, MC, RP, EMDR Certified Therapist, EMDRIA Approved Consultant
EMDR (Eye Movement Desensitization and Reprocessing) therapy can be beneficial for addressing stress, especially when stress is linked to past traumatic experiences or distressing memories. This therapeutic approach can help individuals process and reduce the emotional impact of these memories, which can contribute to overall stress reduction. By working through and desensitizing the emotional charge associated with traumatic or distressing events, EMDR can promote emotional healing and provide individuals with more effective coping mechanisms. While EMDR is not a universal solution for all types of stress, it can be a valuable tool in the context of trauma-related stress and may lead to improved overall stress management and well-being. Consulting with a qualified EMDR therapist can help determine if this approach is suitable for your specific stress-related concerns.  
5 Years Experience
In-Person in North Bay, ON P1B 3B8
Online in North Bay, ON
Chicago, Illinois therapist: Dr Calvin Young, counselor/therapist
Stress

Dr Calvin Young

Counsellor/Therapist, PhD, LCPC
Addiction, trauma, Men's and veteran's issues are among my strengths  
30 Years Experience
Online in North Bay, ON (Online Only)
Ottawa, Ontario therapist: Olga Lacroix, licensed clinical social worker
Stress

Olga Lacroix

Licensed Clinical Social Worker, RSW, PCC
Chronic stress often becomes normalized, especially for high-achieving individuals juggling work, family, and responsibilities. Over time, it can affect mood, relationships, and physical health. I help clients understand how stress impacts the nervous system and develop practical strategies to reduce overwhelm, restore balance, and create more sustainable ways of living and working.  
21 Years Experience
Online in North Bay, ON
Toronto, Ontario therapist: Dennis Keefe, registered psychotherapist
Stress

Dennis Keefe

Registered Psychotherapist, M.A.
My approach to stress is usually to start with the basics. Is the client getting enough sleep, sunlight, proper nutrition, exercise/movement, social contact? Then we can get into focused coping mechanisms that can help the client reduce and better manage stress. Finding ways to ultimately soothe the nervous system can have profound impact on a person's sense of wellbeing and agency.  
5 Years Experience
Online in North Bay, ON (Online Only)
London, Ontario therapist: Eric Hammer, registered psychotherapist
Stress

Eric Hammer

Registered Psychotherapist, RP, MPT
In the realm of stress management, Psychodynamic Psychotherapy stands out as a nuanced and holistic approach, offering a pathway to not only alleviate immediate stressors but to cultivate a profound and enduring sense of inner calm. Embrace the transformative power of self-discovery and embark on a journey towards resilience with the insightful guidance of Psychodynamic Psychotherapy.  
11 Years Experience
Online in North Bay, ON