Social Anxiety therapists in Whitby, Ontario ON, Canada CA
Social Anxiety
Zoe Sileshi
Registered Psychotherapist, MDiv., RP.
Feeling shy & isolated? Having problems making friends or speaking up at work? Do you avoid social interactions all together? Social anxiety can affect work, school, and other day to day activities. I help people with social anxiety using Cognitive Behavioural Therapy. Together, we will work to uncover the root causes behind your thoughts, feelings, and symptoms to provide you with practical tools you can use to support overwhelming emotions.
5 Years Experience
Social Anxiety
Bridges Clinical Hypnotherapy Services
Hypnotherapist
Social anxiety disorder (also known as Social Phobia) is a mental health condition. It is a type of anxiety disorder that causes extreme fear in social settings. It is an intense, persistent fear of being watched, judged and perhaps even humiliated by others. This fear can affect work, school, and your other day-to-day activities. It can even make it hard to make and keep friends. Hypnosis has proven to be an excellent method or complement to counteracting the negative effects of this disorder.
6 Years Experience
Social Anxiety
Chris Cowan
Registered Psychotherapist, MACP, Bth
My approach to social anxiety involves helping clients develop practical coping strategies and social skills, empowering them to navigate social environments with less fear and more self-assurance. We focus on understanding the roots of social anxiety and implementing mindfulness practices to stay present and engaged in social interactions.
1 Years Experience
Social Anxiety
Rubina Gogna
Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
Social isolation, social anxiety, depression, social interactions have been triggered and exaggerated during these times. Kids and adults both are struggling to cope with society's unknown information, lack of energy, lack of motivation, and mental stressors to cope with daily life and it comes with its own drawbacks like overthinking, panic attacks, lack of confidence, poor self-image, and much more. If you are struggling with stressors related to covid, society, and other social factors please reach out for help. I am one call, email, or text away.
Social Anxiety
Rachel Brennan
Registered Psychotherapist, B.Sc., M.A., Registered Psychotherapist (Qualifying)
I understand the challenges of navigating social anxiety. Whether it's feeling overwhelmed in social situations, struggling with self-confidence, or experiencing fear of judgment, I provide a safe and supportive environment to explore these concerns. Together, we'll work on developing coping strategies, building social skills, and challenging negative thought patterns. My approach combines evidence-based techniques with a personalized touch, empowering you to gradually step out of your comfort zone and thrive in social interactions. Let's work together to build confidence, improve communication, and create a fulfilling social life that aligns with your goals and values.
2 Years Experience
Social Anxiety
Malik Smith
Registered Social Worker, MSW, RSW
Social anxiety can turn everyday interactions into overwhelming experiences. My expertise lies in helping individuals with social anxiety develop confidence and coping strategies through exposure therapy and social skills training. Clients gain the tools to navigate social situations with less fear and more self-assurance, opening the door to richer, more fulfilling social connections.
6 Years Experience
Social Anxiety
Ashley Ferraccioli
Registered Psychotherapist, RP (Qualifying)/Intern Therapist
People experience social anxiety for a variety of reasons. Investigating and understanding these reasons as well as developing coping strategies is important. For some, doing some practical work and experimenting (slowly) is helpful in overcoming social anxiety.
1 Years Experience
Social Anxiety
Jasmine Kwan Yee Tsang
Registered Psychotherapist, RP (Qualifying)
Jasmine will help you manage your symptoms and develop the skills to feel more comfortable in social situations. Through evidence-based techniques and personalized strategies, we work together to identify the root causes of your anxiety, challenge negative thought patterns, and build confidence in social situations.
2 Years Experience
Social Anxiety
Recalibrate Therapeutic Services
Registered Social Worker, B.A., Psych, M.S.W., R.S.W.
Dealing with the impact of social anxiety. Developing effective strategies to manage and overcome.
24 Years Experience
Social Anxiety
Dr. Tali Shenfield
Psychologist, PhD, C.Psych.
Our team has developed particular expertise in managing and treating Social Anxiety Disorder. We understand that living with social anxiety can present significant challenges, affecting every aspect of your life from interpersonal relationships and work performance to general self-confidence. Social Anxiety Disorder can often lead to feelings of intense fear, embarrassment, and sometimes isolation.
Our Social Anxiety management services play a crucial role in providing the necessary support and therapeutic interventions required to navigate this condition. We utilize a variety of therapeutic approaches tailored to each individual's unique needs, including Cognitive Behavioural Therapy (CBT), exposure therapy, mindfulness techniques, and other evidence-based interventions. Our treatments aim to help you understand the root causes of your social anxiety, manage your symptoms, foster resilience, and help you regain a sense of confidence and ease in social situations.
Our aim is to help you navigate life with reduced social anxiety symptoms, not just survive, but truly thrive. We believe that everyone deserves the chance to live their best life, and we're committed to helping you overcome the challenges posed by Social Anxiety Disorder and achieve your full potential.
We look forward to the opportunity to work with you and help you navigate your journey with social anxiety. Remember, you're not alone; we're here to guide you every step of the way.
20 Years Experience