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Internal Family Systems (IFS) therapists in Altoona, PA

We are proud to feature top rated Internal Family Systems (IFS) therapists in Altoona. We encourage you to review each profile to find your best match.
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Internal Family Systems (IFS)

Integrity Counseling Services

Counselor/Therapist
We offer counseling that combines the best of psychology with Catholic spirituality. In doing so we can treat the whole person, which can lead to the best outcomes. We believe that while psychology is a great tool that can help us understand people and relationships, God is the ultimate healer. We want to help people heal from their wounds, resolve problem issues, and have the healthy lives and relationships that God wants them to have  
29 Years Experience
Online in Altoona, PA
Pittsburgh, Pennsylvania therapist: Confluence Mind and Motion, licensed clinical social worker
Internal Family Systems (IFS)

Confluence Mind and Motion

Licensed Clinical Social Worker
At Confluence Mind and Motion, we help clients reconnect with the parts of themselves that feel distant, overwhelmed, or forgotten. We believe meaningful change happens when people feel emotionally safe and supported—both within their relationships and within themselves. Our work is grounded in Emotionally Focused Therapy and attachment science, guiding clients as they rebuild confidence, heal from disconnection, and rediscover their internal sources of strength. Whether someone is navigating anxiety, trauma, identity challenges, or the pressures of athletic performance, we offer a steady and collaborative space to explore what’s getting in the way and what’s possible next. Many people come to us feeling stuck, frustrated, or unsure how to return to the version of themselves they know they can be. Together, we work to uncover clarity, resilience, and renewed direction—so you can move forward with purpose and self-trust.  
9 Years Experience
Online in Altoona, PA
Olympia, Washington therapist: Tara Murphy, psychologist
Internal Family Systems (IFS)

Tara Murphy

Psychologist, Psy.D.
I believe every human being has inherent value, yet so many of us carry deep shame from past experiences that tell us otherwise—messages like “I’m bad,” “I’m too much,” “I’m unlovable,” or “If I show myself, I’ll be rejected.” These beliefs can quietly shape how we see ourselves, our relationships, and what we think is possible. In therapy, I work to help uncover and soften these old burdens so they no longer hold you back. My style is warm, collaborative, and deeply respectful of the courage it takes to show up. Together, we’ll build a space where you can feel seen in your wholeness, reconnect with your own inner wisdom, and move toward a life that feels freer and more grounded.  
29 Years Experience
Online in Altoona, PA (Online Only)
Media, Pennsylvania therapist: Phoenix Center for Experiential Trauma Therapy, treatment center
Internal Family Systems (IFS)

Phoenix Center for Experiential Trauma Therapy

Treatment Center, DSW, LCSW, BCD, CGP, FAAETS, TEP
We are a trauma therapy practice specializing in alternatives to traditional talk therapy for PTSD, grief/loss, and addiction. We offer various different treatments including EMDR, IFS, psychodrama, gestalt, expressive arts therapies, and more. The Phoenix Center for Experiential Trauma Therapy is named after the legendary figure of the phoenix that dies and is reborn from its own ashes – it is a symbol of transformation and resilience. The phenomenon of growing after experiencing trauma has been labeled “Post-Traumatic Growth”. While we cannot change the past, we can change how past experiences live within us. We also offer low-cost options with our graduate interns.  
11 Years Experience
Online in Altoona, PA
Swarthmore, Pennsylvania therapist: Gregory B Milbourne, PsyD, psychologist
Internal Family Systems (IFS)

Gregory B Milbourne, PsyD

Psychologist, Certified IFS level 3 psychologist
Emerging from a background as an Army officer and Country Manager of an American firm in Moscow, Russia, I bring an eclectic style to understanding people and their challenges. A father of two young adults, I seek to model and support love, compassion and forgiveness for our faults so that we might relax and further embrace our potential.  
23 Years Experience
Online in Altoona, PA (Online Only)

Internal Family Systems (IFS) therapists in Altoona, Pennsylvania Statistics

Internal Family Systems (IFS) therapists in Altoona, Pennsylvania average 16 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (73%), and Trauma and PTSD (70%).

Average years in practice

16 Years Experience

Average cost per session

$195

Accept insurance

40%

Offer sliding scale

44%

Gender ID

58% Female
28% Male
8% Non-Binary
6% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Specialties

81% Anxiety or Fears
73% Depression
70% Trauma and PTSD
57% Self Esteem
56% Relationship and Marriage Counseling
54% Stress
49% Loss or Grief

Ages Served

99% Adult
70% Young Adult
53% Senior
44% Teen
24% Children

Client Focus

60% Women
49% Men
43% LGBTQ+
26% Christian
26% Military / Veterans