Acceptance & Commitment Therapy (ACT) therapists in Ancient Oaks, Pennsylvania PA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Ancient Oaks, PA. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Mrs. Alisa Kamis-Brinda
Licensed Clinical Social Worker, LCSW, LCADC
Serenity Solutions provides a nonjudgmental, confidential environment where you can safely share about struggles with anxiety and stress management, pregnancy and postpartum depression and anxiety, anger management and addictions. You will learn how to change unhealthy thinking and behaviors.
24 Years Experience
Online in Ancient Oaks, Pennsylvania
Acceptance & Commitment Therapy (ACT)
Amy Look
Psychologist, PhD, LP
Exhausted by overthinking, people-pleasing, and holding yourself to impossible standards? From the outside, it looks like you’ve got it all together - you're thoughtful, capable, and high-achieving. But inside, you feel uncertain, overwhelmed, and stuck. If this resonates, I can help! Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, build confidence, and strengthen relationships. Call or send me a message to discuss more about what it would be like to work together.
6 Years Experience
Online in Ancient Oaks, Pennsylvania (Online Only)
Acceptance & Commitment Therapy (ACT)
Guide to Wellness
Licensed Clinical Social Worker
Guide to Wellness offers compassionate, client-centered care through secure telehealth. Our team of therapists and psychiatric providers helps individuals and families address challenges such as anxiety, depression, trauma, grief, and life transitions. With flexible scheduling, no long waitlists, and integrated therapy and medication management, we make quality mental health care both accessible and supportive.
5 Years Experience
Online in Ancient Oaks, Pennsylvania (Online Only)
Acceptance & Commitment Therapy (ACT)
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable to deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this CAN be your reality with the scientifically based tools you'll learn working with me as your guide. To learn more about working together, reach out by sending me a message through my profile on here. I'm excited to hear from you!
8 Years Experience
Online in Ancient Oaks, Pennsylvania (Online Only)
Acceptance & Commitment Therapy (ACT)
Dr. Meghan Miller
Psychologist, PsyD, LP
Many of my clients are high-achieving women, working moms, and athletes who look successful on the outside but privately feel overwhelmed, exhausted, or disconnected from themselves. Through online therapy, I provide a supportive space to process stress, manage anxiety, and overcome burnout. My approach is both compassionate and practical - I help you untangle perfectionism, strengthen confidence, and create balance so you can thrive in leadership, parenting, and performance. Juggling work, parenting, or athletic pressure can be exhausting - you don’t have to keep doing it all alone. Send me a message, and we’ll set up a free 15-minute consultation to explore how therapy can help you feel more grounded and fulfilled day to day.
13 Years Experience
Online in Ancient Oaks, Pennsylvania (Online Only)