Life Transitions therapists in Chambersburg, PA
Browse Life Transitions therapists in Chambersburg, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Dr. Brittany Jacobson
Psychologist, PhD, CST
Transitions can challenge your sense of stability, even when they’re leading you toward something new. In our work, we focus on helping you adapt, process, and find your footing again. I will support you in feeling more grounded, hopeful, and trusting in yourself as you move into this next chapter.
10 Years Experience
Online in Chambersburg, PA
Life Transitions
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of change, build resilience, and develop strategies for personal growth and adaptation.
24 Years Experience
Online in Chambersburg, PA
Life Transitions
Alyssa Smyth
Psychologist, PhD
Periods of life transition can leave even confident people feeling uncertain about what comes next. Changes in career, relationships, identity, or major life roles often bring both opportunity and emotional strain. In therapy, I help clients think clearly through transitions, process the stress of change, and move forward with greater confidence and stability.
6 Years Experience
Online in Chambersburg, PA
Life Transitions
Congruent Relationships Counseling & Wellness
Counselor/Therapist
Whether you are navigating a career change, the end of a relationship, or a move to a new city, life transitions can make you feel like the ground is shifting beneath your feet. At Congruent Relationships, we help you move through these "in-between" spaces by finding your internal center of gravity when your external world is in flux. Our approach turns the stress of change into an opportunity for realignment, ensuring that your next chapter is written with intention and authenticity.
12 Years Experience
Online in Chambersburg, PA
Life Transitions
Sherry Shields
Licensed Professional Counselor, M.Ed., LPC, NCC, ACS, CCTP-II, CCATP, EMDRIA Certified Therapist
Changes in relationships, roles, work, or health can bring uncertainty and difficult emotions. Therapy offers time to process those changes, clarify what matters to you, and develop workable next steps. We can explore how to adjust while honoring both what you have lost and what you hope to build.
19 Years Experience
Online in Chambersburg, PA
Life Transitions therapists in Chambersburg, PA Statistics
Life Transitions therapists in Chambersburg, PA average 14 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (53%), and Psychodynamic Therapy (38%).
Average years in practice
14 Years Experience
Average cost per session
$209
Accept insurance
55%
Offer sliding scale
31%
Gender ID
| 76% |
Female |
|
| 23% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 38% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 35% | Motivational Interviewing (MI) |
| 31% | Existential / Humanistic Therapy |
| 29% | Relational Psychotherapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 45% | Senior |
| 37% | Teen |
| 10% | Children |
Client Focus
| 54% | Women |
| 37% | LGBTQ+ |
| 31% | Men |
| 22% | Military / Veterans |
| 21% | Black / African American |