Anger Management therapists in Corry, Pennsylvania PA

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 therapist: Amanda de Armas, psychologist
Anger Management

Amanda de Armas

Psychologist, PsyD
Transform anger into empowerment! In our sessions, you'll discover powerful techniques to recognize triggers, manage impulses, and express yourself assertively yet compassionately. With a compassionate and non-judgmental approach, I provide you with practical tools and strategies to navigate conflict, diffuse tension, and cultivate emotional intelligence.  
7 Years Experience
Online in Corry, Pennsylvania
Potomac, Maryland therapist: Erin Severe, psychologist
Anger Management

Erin Severe

Psychologist, Psy.D.
Are you feeling frustrated and have difficulty regulating your reactions to stress? Utilizing a Cognitive Behavior (CBT) approach, we will help develop new ways to respond to anger and manage relationships with others.  
16 Years Experience
Online in Corry, Pennsylvania
Schaumburg, Illinois therapist: Kailyn Bobb, psychologist
Anger Management

Kailyn Bobb

Psychologist, PsyD
Effectively managing anger involves adopting a combination of self-awareness, coping strategies, and communication skills. Our work would include recognizing triggers and understanding the root causes of anger, developing mindfulness techniques, practicing assertive communication and expressing feelings in a constructive manner rather than resorting to aggression.  
7 Years Experience
Online in Corry, Pennsylvania
Jacksonville, Florida therapist: Dr. Justin D'Arienzo, psychologist
Anger Management

Dr. Justin D'Arienzo

Psychologist, Psy.D., ABPP
We specialize in anger management and offer online anger management courses. Find out more information at https://www.drdarienzo.com/courses/online-anger-management-eight-hour-course/  
Online in Corry, Pennsylvania
Haverford, Pennsylvania therapist: Philadelphia Art Therapy Associates, art therapist
Anger Management

Philadelphia Art Therapy Associates

Art Therapist, MA, ATR-BC, LPC
It's natural to feel anger and even rage! When we lose control of it, there can be devastating impacts on relationships and careers, not to mention your own health and safety. There are many reasons why you may grapple with temper, not the least of which are your family of origin, your wiring, or present day triggers like depression, loss, or stress. For the client who is motivated to change your anger dynamic, our approach can be a powerful process. First, we explore with you the origins of your irritability. We identify your common patterns and predictable reaction-triggers. Once that mutual understanding is established, we utilize CBT coping skills instruction to develop new resilient ways of looking at triggers, and positive replacement actions you can do to manage strong feelings. Our therapists have been doing anger work for decades, and have a framework that has helped 4-84 year-olds! Give us a call!  
29 Years Experience
Online in Corry, Pennsylvania