Stress therapists in Erie, Pennsylvania PA
Erie Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$200
Gender ID
| 63% |
Female |
|
| 31% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 34% | Psychodynamic Therapy |
| 30% | Existential / Humanistic Therapy |
| 30% | Interpersonal Therapy (IPT) |
| 27% | Solution-Focused Brief Therapy (SFBT) |
We are proud to feature top rated Stress therapists in Erie. We encourage you to review each profile to find your best match.
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Josh Gadley MA, LPC - Nexus Pathways Counseling, LLC
Licensed Professional Counselor
Stress affects all areas of life, including health and relationships. At Nexus Pathways Counseling, we know managing stress is vital for well-being. Our personalized therapy helps you identify stress sources and develop coping strategies. With a supportive approach, we provide tools to navigate challenges and build resilience. Start your journey to a balanced life by overcoming stress with us.
13 Years Experience
In-Person in Erie, PA 16506
Online in Erie, PA Pennsylvania
Ashley Fedor
Counselor/Therapist, LPC, PMH-C
I have worked over 15 years with clients of all ages on various stressors that have occurred. The stressors have ranged from job, relationship, family, adjusting to college to being caregiver for align loved one.
14 Years Experience
Online in Erie, PA Pennsylvania (Online Only)
Wendy Myers
Counselor/Therapist, LPC, NCC
Let's face it, stress sucks. Whether you feel a sense of overwhelm, anxiety, depression, chronic illness, or perfectionism due to stress, there are things you can do about it! Stress can take on many shapes and part of our work together is to explore how stress shows up in your life and what to do about it.
21 Years Experience
Online in Erie, PA Pennsylvania (Online Only)
CHRISTIE BAUR PSYCHOTHERAPY
Counselor/Therapist, MS, LPC
Stress can show up in many ways—racing thoughts, tension, irritability, difficulty sleeping, or just feeling like there’s never enough time. While stress is a normal part of life, chronic stress can take a toll on your mental and physical health. Therapy can help you manage it more effectively.
Together, we’ll explore the sources of your stress and develop practical tools to cope, set boundaries, and prioritize what truly matters. You’ll learn strategies for calming your mind, managing difficult emotions, and approaching challenges with greater confidence and resilience.
20 Years Experience
Online in Erie, PA Pennsylvania
Mrs. Alisa Kamis-Brinda
Licensed Clinical Social Worker, LCSW, LCADC
Life can be stressful. How we cope with stress can make it manageable or make it worse. Do you have a good stress management plan for your life? Or does a stressful event throw you for a loop, making it difficult to get through your day or problem-solve helpful solutions? We are here to help you learn how to implement good self-care and stress management techniques into your everyday life so that life stressors don't have to ruin your day, week, or year.
25 Years Experience
Online in Erie, PA Pennsylvania