Internal Family Systems therapists in Exeter, Pennsylvania PA
Internal Family Systems
Laura Turner
Counselor/Therapist, NCC
By unlocking our inner power and wisdom, we can change our behaviors, and learn to love ourselves.
4 Years Experience
Internal Family Systems
David A. Heilman
Psychologist, Psy.D.
When deciding to see a therapist, it can be extremely challenging to choose someone to work with. I hope to be there with you in therapy as you work to discover new levels self-understanding, compassion, and insight. Most individuals decide to start therapy after encountering emotional distress that has left them overwhelmed, and as though they have lost control of their life. I work collaboratively with my clients to find ways in which they are able to regain a sense of control, empowerment, and purpose in their lives.
Important to our work will be the concept that our relationship, and the exploration of that relationship, will help you make discoveries about other important relationships in your life. Although this work can be challenging at times, it can lead to improvements in your social interactions, mood, and anxiety.
While I have enjoyed working with a wide variety of individuals, I specialize in LGBTQIA+ affirmative therapy, ADHD, anxiety, depression, chronic shame, couples/relationship challenges, and non-traditional relationships. I am currently seeing new clients in my Dupont Circle office, and I look forward to answering any of your questions.
6 Years Experience
Internal Family Systems
Bamboo Center for Grief, Growth, & Well-being
Psychologist, PsyD
Hi! My name is Anna Darbonne (pronounced Dahr-bon, like a bonfire), I'm a Clinical Psychologist, author, entrepreneur, and mama.
I help high achieving, self-reflective clients to cope with life transitions, feel great about themselves and their lives, and to transform grief or challenging experiences into meaningful personal growth opportunities.
I am a firm believer in the healing power of laughter and play, that the best way to care for others is to prioritize caring for ourselves, that relationships don't end at death, and that ice cream is one of the best inventions ever!
7 Years Experience
Internal Family Systems
Sarah Epstein
Marriage and Family Therapist, LMFT
Sarah is now accepting new virtual and in-person clients for February 2023!
My clients are caregivers who feel anxious, depressed, and utterly burned-out from giving so much of themselves. They often identify as the peacemakers in their families and friend groups. Many lived through childhoods where they were the "mature" child and were expected to be low maintenance. Many of my clients struggle chronically with family relationships. Many struggle to identify and go after what they want professionally and personally. They may struggle to separate their wisehs from what is expected of them or will make them look impressive.
My clients also come in as families wanting to work through long-standing conflict and issues that keep them interacting in predictable, patterned ways.
Finally, I treat trauma and emotional distress using EMDR therapy.
8 Years Experience
Internal Family Systems
Dr. Mike Strand
Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation.
16 Years Experience