Acceptance & Commitment Therapy (ACT) therapists in Hershey, PA
Browse Acceptance & Commitment Therapy (ACT) therapists in Hershey, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Alisia Ives at Status Therapy
Counselor/Therapist, MS, LPC
What you want to achieve is our goal. I am attentive and straightforward, as well as caring. In twenty years of practice, I am grateful that many clients have told me that our work together was really helpful. Some return as needed, often for a shorter period when something new comes up they want help to handle.
When we meet, you will tell me a bit about your life, what is causing dis-ease in your life, and how you want your life to be. We will brainstorm together about how you can begin working toward that goal. This means regardless of which treatment modality (therapy style) is used, I am aware and attending to your vocalized goals, your patterns of behavior, your feelings in relationships - including the one with yourself - and much more.
It is true that we are affected by our experiences and upbringing and that may or may not be affecting you in the present. There is much that goes into satisfying daily life: self-discipline, self-awareness, boundaries, how you talk to yourself and others, your relationships, money and work.
I am happy to talk with you on the phone for a few minutes. The cost of an appointment is listed with payment. If you would like to come in and financial circumstances are such that the regular cost makes therapy out of reach, I take on some clients at a lower rate. Please don't hesitate to ask if you are in need this way.
20 Years Experience
Online in Hershey, PA (Online Only)
ACT
Blair Pallas
Licensed Clinical Social Worker, LCSW
If you’re exhausted from chasing certainty and living a life shaped by "what-ifs," you're doing more than just worrying—you’re watching your world shrink to fit your fears. Safety shouldn't feel like a prison. Instead of staying locked in a losing battle with your thoughts and anxious feelings, I help you change how you respond to them. By pivoting from managing symptoms and avoiding triggers to utilizing evidence based strategies, we will work together to regain your footing. We won't just quiet the noise; we’ll redirect your energy toward the goals and values that actually matter to you.
10 Years Experience
Online in Hershey, PA (Online Only)
ACT
Confluence Mind and Motion
Licensed Clinical Social Worker
At Confluence Mind and Motion, we help clients reconnect with the parts of themselves that feel distant, overwhelmed, or forgotten. We believe meaningful change happens when people feel emotionally safe and supported—both within their relationships and within themselves. Our work is grounded in Emotionally Focused Therapy and attachment science, guiding clients as they rebuild confidence, heal from disconnection, and rediscover their internal sources of strength. Whether someone is navigating anxiety, trauma, identity challenges, or the pressures of athletic performance, we offer a steady and collaborative space to explore what’s getting in the way and what’s possible next. Many people come to us feeling stuck, frustrated, or unsure how to return to the version of themselves they know they can be. Together, we work to uncover clarity, resilience, and renewed direction—so you can move forward with purpose and self-trust.
9 Years Experience
Online in Hershey, PA
ACT
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we believe that healing requires entering a space where you feel truly seen, understood, and respected. We honor your presence and we meet you exactly where you are.
7 Years Experience
Online in Hershey, PA (Online Only)
ACT
Jess Williams
Licensed Clinical Social Worker, MSS, LCSW
When you're living your life just a little bit differently from other people, it can feel like the world just wasn't made for you - and it sucks. Whether it's how or who you love, how your brain works, the way you seem to worry about absolutely everything, or the decisions you make about what your life to look like, it can feel super isolating and discouraging to not feel seen and understood by those around you. When I work with clients, that is my main goal - to help them feel seen, understood, and accepted for who they are. Sure, we will work on your anxiety, I'll give you new techniques to try and different ways to think about the world around you, and we'll explore practical advice for things like workplace stress, relationship issues, and family drama, but I also want to help you like YOU more than you ever have before. It might sound cliche (in fact, I know it does), but developing the ability to back yourself, accept your emotions without judgement, and make decisions that feel truly right to you can make all the difference in the world.
Starting therapy can be anxiety-provoking at times, which is why I offer free consultations to all prospective clients. You can book a free 20 minute phone call directly on my website, and I'll reach out to you right away to confirm. We can chat about what you're looking for support with AND make sure everything feels like a good fit before scheduling an intake. I can't wait to connect with you!
6 Years Experience
Online in Hershey, PA (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Hershey, PA Statistics
Acceptance & Commitment Therapy (ACT) therapists in Hershey, PA average 13 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (69%), and Stress (58%).
Average years in practice
13 Years Experience
Average cost per session
$203
Accept insurance
36%
Offer sliding scale
33%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Specialties
| 88% | Anxiety or Fears |
| 69% | Depression |
| 58% | Stress |
| 56% | Trauma and PTSD |
| 50% | Social Anxiety |
| 46% | Self Esteem |
| 41% | Loss or Grief |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 47% | Senior |
| 40% | Teen |
| 16% | Children |
Client Focus
| 52% | Women |
| 39% | LGBTQ+ |
| 34% | Men |
| 23% | Military / Veterans |
| 20% | Black / African American |