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Internal Family Systems (IFS) therapists in Ligonier, PA

We are proud to feature top rated Internal Family Systems (IFS) therapists in Ligonier, PA. We encourage you to review each profile to find your best match.
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Pittsburgh, Pennsylvania therapist: Confluence Mind and Motion, licensed clinical social worker
Internal Family Systems (IFS)

Confluence Mind and Motion

Licensed Clinical Social Worker
At Confluence Mind and Motion, we help clients reconnect with the parts of themselves that feel distant, overwhelmed, or forgotten. We believe meaningful change happens when people feel emotionally safe and supported—both within their relationships and within themselves. Our work is grounded in Emotionally Focused Therapy and attachment science, guiding clients as they rebuild confidence, heal from disconnection, and rediscover their internal sources of strength. Whether someone is navigating anxiety, trauma, identity challenges, or the pressures of athletic performance, we offer a steady and collaborative space to explore what’s getting in the way and what’s possible next. Many people come to us feeling stuck, frustrated, or unsure how to return to the version of themselves they know they can be. Together, we work to uncover clarity, resilience, and renewed direction—so you can move forward with purpose and self-trust.  
8 Years Experience
Near Ligonier, PA
Ligonier, Pennsylvania
Media, Pennsylvania therapist: Phoenix Center for Experiential Trauma Therapy, treatment center
Internal Family Systems (IFS)

Phoenix Center for Experiential Trauma Therapy

Treatment Center, DSW, LCSW, BCD, CGP, FAAETS, TEP
We are a trauma therapy practice specializing in alternatives to traditional talk therapy for PTSD, grief/loss, and addiction. We offer various different treatments including EMDR, IFS, psychodrama, gestalt, expressive arts therapies, and more. The Phoenix Center for Experiential Trauma Therapy is named after the legendary figure of the phoenix that dies and is reborn from its own ashes – it is a symbol of transformation and resilience. The phenomenon of growing after experiencing trauma has been labeled “Post-Traumatic Growth”. While we cannot change the past, we can change how past experiences live within us. We also offer low-cost options with our graduate interns.  
10 Years Experience
Ligonier, Pennsylvania
Gainesville, Florida therapist: Rising Calm Center, professional christian counselor
Internal Family Systems (IFS)

Rising Calm Center

Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming. At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands. We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace. Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again. What we offer: • Free consultations for new clients — relief can start now • Same-week availability, including evenings (Mon–Thu until 8 p.m.) • Sliding-scale rates for affordable care • In-person, telehealth, or phone sessions You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.  
13 Years Experience
Ligonier, Pennsylvania
Philadelphia, Pennsylvania therapist: Haley Mills, licensed clinical social worker
Internal Family Systems (IFS)

Haley Mills

Licensed Clinical Social Worker, LCSW
In therapy, I have found that if trust and care are established, healing can come naturally, and with ease. Much of my professional work has focused on loss and life transitions. I hold a systems-based framework, attuning to the complexities of the individual and their placement in the world. Interpersonally, this includes using an anti-oppressive lens when exploring relationships and ourselves, giving voice to parts of self that have been overlooked or overwhelmed. My approach is informed by psychodynamic, mindfulness, somatic, and attachment-based theories. I aim to create a collaborative, warm, and engaged space, where I can learn about your life, and we can talk through it together.  
4 Years Experience
Ligonier, Pennsylvania
Manhattan, New York therapist: Resilience Therapy LCSW PLLC, licensed clinical social worker
Internal Family Systems (IFS)

Resilience Therapy LCSW PLLC

Licensed Clinical Social Worker
At Resilience Therapy, we believe in the power of a therapeutic partnership grounded in trust, understanding, and a commitment to your well-being. Specializing in anxiety, ADHD, eating disorders, perinatal mental health, perfectionism, and OCD management, our goal is to equip you with effective tools for building a more resilient and fulfilling life. Feeling like you're running a mental marathon with no finish line? You're not alone. In our judgment-free zone, your experiences are valid, and your potential is unlimited. Whether you're navigating anxiety, relationships, or seeking personal growth, our team is here to listen and collaborate. Ready to reclaim your story? Let's connect and embark on this journey together.  
10 Years Experience
Ligonier, Pennsylvania