Anxiety therapists in Lititz, PA
Browse Anxiety therapists in Lititz, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Avers and Biddle Counseling Associates
Licensed Clinical Social Worker, LLC
We have therapists that have experience in providing therapy to those with anxiety/fears.
10 Years Experience
In-Person Near Lititz, PA
Online in Lititz, PA
Michael Zamrin
Licensed Clinical Social Worker, LCSW, MSW, MA
Anxiety can feel overwhelming, even paralyzing—affecting your thoughts, your body, and your ability to function day to day. I understand how frightening and isolating it can be, and I'm here to help you navigate through it. In our work together, I use evidence-based approaches, primarily Cognitive-Behavioral Therapy (CBT), to help you understand the connection between your thoughts, emotions, and behaviors. I also incorporate mindfulness practices and somatic (body-based) techniques to help you reconnect with your body, calm your nervous system, and stay grounded in the present moment. Together, we’ll identify the patterns that fuel your anxiety and develop practical, integrative strategies to interrupt them. Over time, you’ll build tools to shift unhelpful thinking, regulate physical symptoms, and respond to stress with greater clarity, resilience, and self-compassion. My goal is to help you not just manage anxiety, but regain a sense of control, ease, and well-being in your daily life.
36 Years Experience
Online in Lititz, PA (Online Only)
Alisia Ives at Status Therapy
Counselor/Therapist, MS, LPC
Many, many people feel fear about things. Anxiety, stress, worry, an internal feeling of unrest at various points in their lives. Money, relationships, communication, work, self-image, family, cycling thoughts - there are many avenues for fears. We talk about what it is that is causing you upset. And ways to address it. Facing fears are important. Fears avoided are usually fears exacerbated. If you have an extreme fear concern - such as obsessive compulsive disorder; or an extreme phobia, a different therapist specializing in those issues is preferable.
20 Years Experience
Online in Lititz, PA (Online Only)
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
I offer CBT-focused therapy to help you better cope with worry, anxiety, panic, and overwhelm. Often with anxiety, we start to avoid things that cause discomfort or unpleasant emotions. My goal is to help you re-engage with things you have stepped away from due to anxiety and panic. Through therapy, we'll work to understand how patterns of behavior can keep you stuck in anxiety spirals, and find a way forward where you can focus on the things that matter to you.
13 Years Experience
Online in Lititz, PA
Integrity Counseling Services
Counselor/Therapist
Anxiety and fear can have many causes. However, working with a therapist can help you face your fears and anxieties. You can learn to overcome them and live a peaceful life without fear and anxiety.
29 Years Experience
Online in Lititz, PA
Anxiety therapists in Lititz, PA Statistics
Anxiety therapists in Lititz, PA average 17 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (39%), and Psychodynamic Therapy (31%).
Average years in practice
17 Years Experience
Average cost per session
$206
Accept insurance
40%
Offer sliding scale
35%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 31% | Psychodynamic Therapy |
| 30% | Person-Centered Therapy (Rogerian) |
| 26% | Behavioral Therapy |
| 26% | Existential / Humanistic Therapy |
| 24% | Interpersonal Therapy (IPT) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 48% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 51% | Women |
| 35% | LGBTQ+ |
| 34% | Men |
| 21% | Military / Veterans |
| 20% | Black / African American |