Anger Management therapists in Mechanicsburg, PA
Browse Anger Management therapists in Mechanicsburg, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Mr. Matthew Weldon Gelber
Counselor/Therapist, MS
My training includes a fellowship in Eagleville Hospital which was a dual diagnosis facility where I had extensive group therapy experience with substance-abuse and can bring a very extensive background to help.
23 Years Experience
Online in Mechanicsburg, PA
Anger Mgmt
Dr. Qatana Samanen
Psychologist, Licensed Clinical Psychologist
I work with my clients to effectively manage their anger. You will learn the underlying physiology of anger and techniques you can use to calm yourself when your anger gets triggered.
You’ll identify the thoughts that trigger angry responses and substitute thoughts that empower you to remain calm and respond appropriately.
When you make these winning choices, you need never feel embarrassed by angry outbursts again.
38 Years Experience
Online in Mechanicsburg, PA
Anger Mgmt
True Purpose Behavioral Health Services, PLLC
Psychologist, PhD
I have multiple years of experience providing therapy in relation to anger management. Specific strategies in therapy will involve the following: Collaboratively setting goals, identifying unhelpful thinking (develop cognitive skills), develop assertive communication skills, learning stress management tools, and identifying self-care strategies.
6 Years Experience
Online in Mechanicsburg, PA
Anger Mgmt
Confluence Mind and Motion
Licensed Clinical Social Worker
Anger is often a protective signal, not a flaw. We help clients explore what emotions lie underneath—hurt, fear, or unmet needs—and develop healthier ways to express themselves. Our approach promotes emotional safety, clarity, and connection in relationships.
9 Years Experience
Online in Mechanicsburg, PA
Anger Mgmt
Michael Bernstein
Licensed Professional Counselor, LPC
Anger is often a "surface emotion" that, when mismanaged, can strain relationships and work life. It manifests not only as aggressive outbursts or disproportionate reactions but also through "shutting down," passive-aggressiveness, or emotional withdrawal. I can help individuals regain control by identifying physical warning signs and triggers, building self-compassion, and developing coping skills to reduce reactivity. By exploring the deeper emotions beneath the surface, clients learn to communicate their needs in a healthy, assertive way rather than through cycles of regret and remorse.
14 Years Experience
Online in Mechanicsburg, PA
Anger Management therapists in Mechanicsburg, PA Statistics
Anger Management therapists in Mechanicsburg, PA average 17 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (42%), and Behavioral Therapy (38%).
Average years in practice
17 Years Experience
Average cost per session
$206
Accept insurance
34%
Offer sliding scale
36%
Gender ID
| 51% |
Male |
|
| 48% |
Female |
|
| 1% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Existential / Humanistic Therapy |
| 29% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 66% | Young Adult |
| 58% | Senior |
| 51% | Teen |
| 27% | Children |
Client Focus
| 53% | Women |
| 51% | Men |
| 41% | LGBTQ+ |
| 30% | Military / Veterans |
| 25% | Black / African American |