Anger Management therapists in North Versailles, Pennsylvania PA
Valiant Minds Counseling, LLC
Licensed Professional Counselor, LPC, ADHD-CCSP, CCATP
As humans we are built with very specific defense mechanisms when faced with perceived threats to our well being. These mechanisms and/or responses are called fight, flight, or freeze. I believe that when faced with stress or an anxiety provoking situation, we can struggle to manage our anger appropriately. At Valiant Minds Counseling, I teach skills and techniques to help redirect anger to healthier outlets. Additionally, we will learn to explore how our negative thinking patterns affect our feelings of anger and learn alternative ways of thinking about a problem.
18 Years Experience
New U by Design, LLC
Licensed Professional Counselor, MA, NCC, SFW, LPC
We look at what underlying messages you may telling yourself when someone appears to cross boundaries.
11 Years Experience
Dr. Nicholas Scheidt
Psychologist, Psy.D., AADP
Dr. Scheidt is an Advanced Certified Schema Therapist who works with many issues. Please contact our office for more information.
17 Years Experience
Lisa Vespico-Mull
Licensed Professional Counselor, LPC, SAP, ICAADC
I have numerous techniques which help clients identify how they feel anger in their body so that they may recognize the level of anger they are experiencing early on in the process. I will help clients make a plan to address their anger while teaching healthy coping skills to help release anger. I also realize that some anger may be hidden and will help clients discover this so that they may let go and release feelings that may be hurting them the most.
11 Years Experience
Christi Sabin
Licensed Clinical Social Worker, LSW
Anger management counseling offers you the tools, support, and guidance you need to effectively manage your anger, improve your relationships, and enhance your overall well-being. Through therapy, you can develop healthier coping strategies, gain greater self-awareness, and cultivate more fulfilling and satisfying interactions with others.
6 Years Experience