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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Selinsgrove, PA

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Selinsgrove, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Hanover, Pennsylvania therapist: Goody Counseling Services, licensed professional counselor
MBCT

Goody Counseling Services

Licensed Professional Counselor
At Goody Counseling Services, our licensed professional clinicians are trained in various evidence-based, mental health modalities. These include Eye Movement Desensitization and Reprocessing, Cognitive Behavioral Therapy, Exposure Response Prevention, and talk therapy. These approaches can be utilized in improving anxiety, depression, OCD, life-transitions, stress, trauma, and more. We work with a variety of individuals, including children, teens, adults, and couples. We have licensed professionals covering Maryland, Pennsylvania, and Florida through virtual, teletherapy sessions. We are so honored to be considered in your search for excellent therapy, and we look forward to working with you!  
4 Years Experience
Online in Selinsgrove, PA
Chevy Chase, Maryland therapist: Dr. Daisy Vélez, psychologist
MBCT

Dr. Daisy Vélez

Psychologist, PsyD, DipACLM, PMH-C
As a clinical health psychologist, I work with adults (18+) to support the connection between mental and physical health. I specialize in areas like perinatal mood, anxiety, trauma and adjustment challenges, infertility; recovery from physical injury or hospitalization; insomnia; chronic pain; oncology; digestive health; illness-related changes; weight management; and preparing for or adjusting to surgeries like bariatrics or transplants. I take an evidence-based, compassionate approach to care, tailoring strategies to your unique needs to help you feel supported and empowered on your journey.  
9 Years Experience
Online in Selinsgrove, PA
Glen Mills, Pennsylvania therapist: Resouling Therapy, licensed mental health counselor
MBCT

Resouling Therapy

Licensed Mental Health Counselor, LMHC, LPC
You might be dealing with anxiety, feeling disconnected in your relationship, or struggling with something you're not sure how to talk about. Maybe you've tried to work through it on your own, but you keep finding yourself in the same patterns. I'm Mike Evers, a licensed therapist and the owner of Resouling Therapy. I work with men, individuals, and couples who want to better understand themselves and their relationships. You don't have to come in knowing exactly what's wrong or what to talk about. Part of my job is helping you figure that out. My approach is thoughtful and exploratory. We'll pay attention to what's happening in your life now, while also looking at how past experiences might be shaping the way you respond. Understanding those patterns matters, but so does finding new ways to respond to them. I offer in-person counseling in Glen Mills, PA, as well as telehealth. For clients who want to incorporate their Christian faith into therapy, that's something we can explore together.  
12 Years Experience
Online in Selinsgrove, PA
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Belmont, Massachusetts therapist: Mosaic Behavioral Health, licensed clinical social worker
MBCT

Mosaic Behavioral Health

Licensed Clinical Social Worker
At Mosaic Behavioral Health, we believe that great therapy starts with genuine connection. What sets our practice apart is our team’s warmth, collaboration, and commitment to meeting clients exactly where they are. We take time to truly listen, tailoring each session to your individual goals and needs. Whether you’re navigating anxiety, stress, relationship issues, or major life changes, we create a supportive environment that fosters healing, growth, and self-discovery. Our therapists are passionate about helping you build the tools and confidence to thrive—not just in therapy, but in life. If you’re ready to take that next step toward feeling more grounded and fulfilled, we’d be honored to walk alongside you.  
14 Years Experience
Online in Selinsgrove, PA
Bryn Mawr, Pennsylvania therapist: CHRISTIE BAUR PSYCHOTHERAPY, counselor/therapist
MBCT

CHRISTIE BAUR PSYCHOTHERAPY

Counselor/Therapist, MS, LPC
Are you an ambitious, high-achieving teen or adult who can’t seem to quiet the relentless inner battles? You push yourself and show up for everyone, but still find yourself caught in spirals of self-doubt and the nagging sense that you’re never quite good enough. The racing thoughts and constant pressure to hold it all together are exhausting, and you’re tired of anxiety stealing yet another moment of your life? I get it—I’ve been there. If you’re ready to slow your thoughts, feel grounded and confident, and finally quiet the noise, I’m here to help you get there. My goal is to provide a protected, collaborative space—one where you can exhale, explore, and work through things at a pace that feels right for you. You can bring your whole self—your challenges, questions, and hopes—and know you’ll be met with curiosity, compassion, and respect. Therapy with me isn’t about judgment or “fixing” anyone—you don’t need to be fixed—it’s about building insight, practical tools, and confidence so you can live a fuller, freer life. Together, we’ll navigate anxiety, self-doubt, life transitions, and more, using evidence-based strategies with empathy and support—so you can feel empowered, resilient, and connected to yourself.  
20 Years Experience
Online in Selinsgrove, PA

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Selinsgrove, PA Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Selinsgrove, PA average 16 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (63%), and Stress (60%).

Average years in practice

16 Years Experience

Average cost per session

$205

Accept insurance

50%

Offer sliding scale

29%

Gender ID

73% Female
27% Male

Session Type

55% In Person and Online
45% Online Only

Top Specialties

85% Anxiety or Fears
63% Depression
60% Stress
56% Self Esteem
47% Social Anxiety
45% Women's Issues
44% Loss or Grief

Ages Served

96% Adult
86% Young Adult
56% Senior
41% Teen
21% Children

Client Focus

51% Women
35% Men
33% LGBTQ+
28% Military / Veterans
22% Hispanic / Latino

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