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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Selinsgrove, PA

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Selinsgrove, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Lancaster, Pennsylvania therapist: Avers and Biddle Counseling Associates, licensed clinical social worker
MBCT

Avers and Biddle Counseling Associates

Licensed Clinical Social Worker, LLC
Avers & Biddle Counseling Associates LLC was formed in 2016 by Hannah Avers MSW, LCSW and Mindy Biddle MA, LPC. Our private practice has since grown to include a group of experienced and caring licensed professionals. We offer various services including consultations, counseling, life coaching, and support groups. We are currently accepting new clients and look forward to hearing from you!  
10 Years Experience
Online in Selinsgrove, PA
Hanover, Pennsylvania therapist: Goody Counseling Services, licensed professional counselor
MBCT

Goody Counseling Services

Licensed Professional Counselor
At Goody Counseling Services, our licensed professional clinicians are trained in various evidence-based, mental health modalities. These include Eye Movement Desensitization and Reprocessing, Cognitive Behavioral Therapy, Exposure Response Prevention, and talk therapy. These approaches can be utilized in improving anxiety, depression, OCD, life-transitions, stress, trauma, and more. We work with a variety of individuals, including children, teens, adults, and couples. We have licensed professionals covering Maryland, Pennsylvania, and Florida through virtual, teletherapy sessions. We are so honored to be considered in your search for excellent therapy, and we look forward to working with you!  
4 Years Experience
Online in Selinsgrove, PA
Plantation, Florida therapist: Lisa Saponaro, psychologist
MBCT

Lisa Saponaro

Psychologist, PhD
Each of us faces obstacles and difficulties in life differently, and at times we can all use help. Individuals frequently seek my services during times of transition, when decision making appears to have a greater impact on our future directions.  
28 Years Experience
Online in Selinsgrove, PA
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Ann Arbor, Michigan therapist: Dr. Madelyn Satz, psychologist
MBCT

Dr. Madelyn Satz

Psychologist, Ph.D.
Life is challenging. All of us will deal with difficulty at some point in our lives, and many of us will face repeated struggles. We have a hand in some of these troubles and others we have no control over. But we always have control over how we interpret events, how we relate to them, how we make sense of them, and what we do as a result. There is validity in whatever way we view our situation, but as a starting place, not the only place, and we can move through and beyond into a clearing of many more and better possibilities. I have many tools and techniques and strategies to shift perspective from deeply painful to healing and expansion. Despite how vulnerable we are in life, there is also a great deal of thriving that is available to us - when we know how to harness it.  
37 Years Experience
Online in Selinsgrove, PA
Bryn Mawr, Pennsylvania therapist: CHRISTIE BAUR PSYCHOTHERAPY, counselor/therapist
MBCT

CHRISTIE BAUR PSYCHOTHERAPY

Counselor/Therapist, MS, LPC
Are you an ambitious, high-achieving teen or adult who can’t seem to quiet the relentless inner battles? You push yourself and show up for everyone, but still find yourself caught in spirals of self-doubt and the nagging sense that you’re never quite good enough. The racing thoughts and constant pressure to hold it all together are exhausting, and you’re tired of anxiety stealing yet another moment of your life? I get it—I’ve been there. If you’re ready to slow your thoughts, feel grounded and confident, and finally quiet the noise, I’m here to help you get there. My goal is to provide a protected, collaborative space—one where you can exhale, explore, and work through things at a pace that feels right for you. You can bring your whole self—your challenges, questions, and hopes—and know you’ll be met with curiosity, compassion, and respect. Therapy with me isn’t about judgment or “fixing” anyone—you don’t need to be fixed—it’s about building insight, practical tools, and confidence so you can live a fuller, freer life. Together, we’ll navigate anxiety, self-doubt, life transitions, and more, using evidence-based strategies with empathy and support—so you can feel empowered, resilient, and connected to yourself.  
20 Years Experience
Online in Selinsgrove, PA

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Selinsgrove, PA Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Selinsgrove, PA average 16 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (63%), and Stress (58%).

Average years in practice

16 Years Experience

Average cost per session

$202

Accept insurance

45%

Offer sliding scale

33%

Gender ID

75% Female
25% Male

Session Type

52% In Person and Online
48% Online Only

Top Specialties

81% Anxiety or Fears
63% Depression
58% Stress
56% Self Esteem
45% Social Anxiety
44% Loss or Grief
44% Women's Issues

Ages Served

98% Adult
86% Young Adult
58% Senior
41% Teen
17% Children

Client Focus

50% Women
36% Men
33% LGBTQ+
27% Military / Veterans
23% Hispanic / Latino

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