Self Esteem therapists in Shiloh, Pennsylvania PA
Self Esteem
Lisa Vespico-Mull
Licensed Professional Counselor, LPC, SAP, ICAADC
I have numerous techniques to help address self-esteem issues as well as improve thoughts about self through self talk and other affirming actions. While self-esteem issues often seem impossible to improve, there are various effective techniques to employ for lasting change and a new mindset.
11 Years Experience
Self Esteem
Christine Mazurkiewicz
Marriage and Family Therapist, MS, LMFT
Everyone needs some self-love! Many times self-esteem is part of a core issue that can motivate us to do better and start fresh!
13 Years Experience
Self Esteem
Dr. Alexavery Hawkins
Psychologist, PhD
As a millennial or Gen Zer, I know it can be challenging to navigate interpersonal relationships, social media, and career/school stress without feeling a negative impact on your self-esteem and confidence. Therapy can be a great place to work on your self-compassion and become more empowered and self-assured.
11 Years Experience
Self Esteem
Jennifer Barker
Licensed Professional Counselor, MA ATR-BC LPC
I specialize in several issues, but I find that helping someone to increase their self-esteem and self-worth can have a great impact on all areas of their lives.
10 Years Experience
Self Esteem
Hannah Warshowsky
Psychologist, PhD
I talk about self-criticism, often how we express self-esteem, with all of my clients. Every. Single. One. We call ourselves things we would never call anyone else “disgusting, lazy, unworthy, embarrassing, ugly, stupid. The list goes on and on. Instead of metaphorically beating yourself up for beating yourself up (because that defeats the purpose right?) try some of these tips. ✔️
Try talking to yourself how you would talk to a best friend, small child, or a lovable pet. You can still challenge yourself but say it in a gentle way. “I know you are really tired but you are gonna feel better if you get up and make some breakfast.
8 Years Experience