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Stress therapists in Willow Street, PA

Browse Stress therapists in Willow Street, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Lancaster, Pennsylvania therapist: Alisia Ives at Status Therapy, counselor/therapist
Stress

Alisia Ives at Status Therapy

Counselor/Therapist, MS, LPC
Stress is similar to anxiety only it is something we more associate with a temporary time. For instance, if you have a parent who is toward end-of-life, and you are the primary caregiver, this is often a draining circumstance if it lasts a long time. There is also long term stress due to money; or work. Even raised stress levels due to changes in world environment. If this is a transient situation, then talking may reduce the tightness enough. Exercise, meditation, shifts in planning, alternate options - we will talk about what it is that may help you in your situation.  
20 Years Experience
Online in Willow Street, PA (Online Only)
Lancaster, Pennsylvania therapist: Avers and Biddle Counseling Associates, licensed clinical social worker
Stress

Avers and Biddle Counseling Associates

Licensed Clinical Social Worker, LLC
We have therapists that have experience in providing therapy to those with stress.  
10 Years Experience
In-Person Near Willow Street, PA
Online in Willow Street, PA
Wilmington, Delaware therapist: Dr. Debra Laino Sexuaity and Relationship Consultation of Delaware, LLC, therapist
Stress

Dr. Debra Laino Sexuaity and Relationship Consultation of Delaware, LLC

Therapist, DHS, M.S., M.ED, ASE
Stress, Stress, Stress... We are all dealing with it and many of us need to develop better boundaries, the ability to say no without feeling guilty and understand the importance of spending time in our parasympathetic nervous system. We work on all of this and more!  
25 Years Experience
In-Person Near Willow Street, PA
Online in Willow Street, PA
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Landenberg, Pennsylvania therapist: Maria T. Alonso, Ph.D., psychologist
Stress

Maria T. Alonso, Ph.D.

Psychologist
In psychotherapy, when working with clients dealing with stress, I rely on evidence-based interventions to help them manage and reduce their stress levels effectively. I often use Cognitive Behavioral Therapy (CBT) to help clients identify and challenge negative thought patterns and develop healthier ways of thinking and behaving. Additionally, I incorporate stress management techniques such as relaxation exercises and mindfulness practices to help clients build resilience and cope with stress in a more balanced way. By combining these strategies with practical problem-solving skills, I support clients in creating actionable plans to address their stressors and develop adaptive coping mechanisms. My goal is to empower clients to gain control over their stress and enhance their overall well-being, providing them with the tools and insights needed to lead a more manageable and fulfilling life.  
29 Years Experience
In-Person Near Willow Street, PA
Online in Willow Street, PA
Philadelphia, Pennsylvania therapist: Full Being Services, licensed clinical social worker
Stress

Full Being Services

Licensed Clinical Social Worker, LPC, LCSW, LAPC
At Full Being Services, we recognize that stress is more than feeling “overwhelmed”—it’s the body and mind signaling that demands are exceeding your current resources. Chronic stress can affect health, relationships, work performance, and overall well-being. Our trauma-informed, culturally responsive approach helps clients identify stressors, understand underlying triggers, and develop strategies for relief and resilience. We work with adults, adolescents, and professionals to build coping skills, emotional regulation, and self-care practices, while fostering clarity, balance, and sustainable habits. Therapy focuses on practical tools for managing daily pressures, navigating transitions, and reclaiming a sense of control and calm. Stress counseling at Full Being Services empowers clients to respond to life’s demands with clarity, confidence, and balance—transforming stress from a source of overwhelm into an opportunity for growth and resilience.  
15 Years Experience
Online in Willow Street, PA

Stress therapists in Willow Street, PA Statistics

Stress therapists in Willow Street, PA average 16 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (43%), and Person-Centered Therapy (Rogerian) (35%).

Average years in practice

16 Years Experience

Average cost per session

$205

Accept insurance

40%

Offer sliding scale

32%

Gender ID

68% Female
29% Male
2% Non-Binary
1% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
43% Acceptance & Commitment Therapy (ACT)
35% Person-Centered Therapy (Rogerian)
33% Psychodynamic Therapy
30% Existential / Humanistic Therapy
28% Integrative Therapy
27% Solution-Focused Brief Therapy (SFBT)

Ages Served

98% Adult
71% Young Adult
52% Senior
40% Teen
18% Children

Client Focus

57% Women
39% Men
38% LGBTQ+
24% Military / Veterans
23% Black / African American

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