Anger Management therapists in York, PA
Browse Anger Management therapists in York, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Dr. Marion Rudin Frank
Psychologist, Licensed Psychologist
Using behavioral techniques and challenging irrational thoughts, anger can be controlled.
41 Years Experience
Online in York, PA
Anger Mgmt
Jason Herr
Psychologist, Psy.D.
I have worked with individuals in both voluntary and court-ordered anger management treatment. I support those whose anger affects relationships, work, and overall emotional well-being. Drawing on extensive clinical experience providing anger management in community mental health and private practice settings—including facilitating court-ordered and voluntary anger management groups—I incorporate biological and neurological education to help clients understand how anger develops in the brain and nervous system.
Anger is a natural emotional response that often builds from underlying stress, frustration, fear, or feeling unheard or out of control. When the nervous system becomes easily activated, reactions can become quicker and more intense, making it difficult to pause, think clearly, and respond effectively. Together, we explore the emotional and physiological triggers that contribute to anger while building awareness of how quickly the body can shift into a reactive state.
I teach practical skills to regulate the sympathetic and parasympathetic nervous systems, increase impulse control, and improve communication. Clients learn how to recognize early signs of escalation, express needs more effectively, and respond rather than react. My approach is direct, supportive, and nonjudgmental, helping individuals develop greater emotional control, accountability, and more stable, respectful relationships.
16 Years Experience
Online in York, PA (Online Only)
Anger Mgmt
True Purpose Behavioral Health Services, PLLC
Psychologist, PhD
I have multiple years of experience providing therapy in relation to anger management. Specific strategies in therapy will involve the following: Collaboratively setting goals, identifying unhelpful thinking (develop cognitive skills), develop assertive communication skills, learning stress management tools, and identifying self-care strategies.
6 Years Experience
Online in York, PA
Anger Mgmt
Iris Bowen
Licensed Clinical Social Worker, LCSW, MBA
Struggling with anger management can be an isolating experience, as it is one that tends to push those we care about away when you may need them most. Anger is often a blanket that protects us from other emotions which may be too difficult to name, or too big to feel. I can work with you to get to the root of your anger, incorporate anger management tools, and have healthier relationships with those you love using both cognitive and somatic strategies.
7 Years Experience
Online in York, PA (Online Only)
Anger Mgmt
Karambir Khalsa | Khalsa Psychology PLLC
Psychologist, (AZ PSY-005603), Non-Licensed Clinician (CO NLC.0107000)
I invite clients to explore the source of their anger, as well as, past experiences of anger that might be similar. Often, chronic anger in adulthood can be based on unprocessed childhood anger.
3 Years Experience
Online in York, PA
Anger Management therapists in York, PA Statistics
Anger Management therapists in York, PA average 17 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (42%), and Behavioral Therapy (38%).
Average years in practice
17 Years Experience
Average cost per session
$206
Accept insurance
34%
Offer sliding scale
36%
Gender ID
| 51% |
Male |
|
| 48% |
Female |
|
| 1% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Existential / Humanistic Therapy |
| 29% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 66% | Young Adult |
| 58% | Senior |
| 51% | Teen |
| 27% | Children |
Client Focus
| 53% | Women |
| 51% | Men |
| 41% | LGBTQ+ |
| 30% | Military / Veterans |
| 25% | Black / African American |