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Toronto, Ontario therapist: Philip Starkman, registered psychotherapist
Codependency

Philip Starkman

Registered Psychotherapist, MSW, RSW
In my practice, I offer a compassionate approach to clients struggling with co-dependency, utilizing a blend of holistic strategies and psychotherapeutic tools such as Cognitive-Behavioral Therapy (CBT) and Mindfulness. By focusing on building self-esteem, fostering independence, and promoting healthy relationship patterns, I guide clients through the process of understanding and overcoming the challenges of co-dependency. My approach is tailored to each individual's unique situation, incorporating stress management techniques, emotional regulation skills, and lifestyle adjustments that support mental and emotional well-being. Through our work together, clients learn to establish boundaries, communicate effectively, and cultivate self-reliance, empowering them to build more fulfilling and balanced relationships. Whether you're navigating the complexities of co-dependency or seeking to improve your relational dynamics, I'm here to support your journey towards greater autonomy and emotional health.  
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53 Years Experience
Online in Beauceville, Quebec (Online Only)
Toronto, Ontario therapist: Redbird Therapy Centre, registered psychotherapist
Codependency

Redbird Therapy Centre

Registered Psychotherapist, Registered Psychotherapists
Jessica Weeks, Liz Bostwick, Nic Cadman, Benjamin Rubinoff, and Barbara Brown come with great experience working with folks on co-dependency and addiction patterns. Feel free to check out all our therapists to see who's the best fit for you. We can all work with you around stepping out of codependent patterns. Contact our Intake Worker to help determine who will be the best fit for you.  
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29 Years Experience
Online in Beauceville, Quebec
Victoria, British Columbia therapist: Valerie MacNeil Counselling, registered psychotherapist
Codependency

Valerie MacNeil Counselling

Registered Psychotherapist, Master of Counselling Psychology, Registered Clinical Counsellor
Several years ago, I was asked to develop and facilitate a codependency group and accepted the challenge. As a result, I have learned what it means to be codependent, why people exhibit codependent behaviors and how we can break free from these behavioral patterns.  
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17 Years Experience
Online in Beauceville, Quebec
Toronto, Ontario therapist: Dr. Evelyn McMullen, psychologist
Codependency

Dr. Evelyn McMullen

Psychologist, C. Psych.
Interpersonal insecurities can underlie distress in social situations, group settings, and relationships.  
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40 Years Experience
Online in Beauceville, Quebec (Online Only)
Toronto, Ontario therapist: Victoria Lorient-Faibish, registered psychotherapist
Codependency

Victoria Lorient-Faibish

Registered Psychotherapist, MEd, RP, CCC, RPE
A good description of codependency is “when a person’s self-esteem rises and falls based on the other person’s mood, tone or experience.” But it is actually much more than that. The person is overly involved in the other person’s needs, wants, problems and issues. In reality, some of the nicest people in the world are codependent, and if not watched, all relationships have the potential to become codependent. Codependency takes healthy emotions and corrupts them. For example, empathy is a positive emotion, but in codependency the empathy rises to a level where there is no division between the two people. Generosity is also a beautiful emotion, but in codependency it turns into control and over enmeshment. In addition, the codependent person often feels excessively guilty for having any need that may create discomfort in the other person, even if the need is healthy and necessary for their emotional well-being. The undoing of this pattern is crucial to finding one's joy and peace. We unpack this as it relates to one's relationships to others as well as to the relationship with oneself.  
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32 Years Experience
Online in Beauceville, Quebec
Online therapists in Canada