Thinking Disorders therapists in Newtown, Queensland QLD, AustraliaAU
We are proud to feature top rated Thinking Disorders therapists in Newtown, Queensland, Australia. We encourage you to review each profile to find your best match.
Therapist, B Couns (Coaching), Grad Dip Couns, M App Soc Sc, Cert IV TAE, Cert IV BE (Community)
Thinking disorders can be all pervasive and lead to larger problems in your life. Let's look at how your thoughts are impacting on your life so that we can work on positive coping strategies and work through any ruminations you're experiencing.
Counsellor/Therapist, Trauma and Anxiety Counselling, Christian Counselling, TRTP Practitioner, Master Mindset and Behaviour Coach, NLP,
Mindset transformation and behaviour management is my speciality. I have helped many clients to transform their mindset, habits and actions to create a successful, purposeful and joyful future. It all starts with our thoughts. Thoughts don't 'just happen'. YOU are in charge what you do with your thoughts. Let's get that power back into your life and equip you to handle your thoughts in a productive, successful and purposeful way.
Psychologist, Registered Clinical Psychologists - Dr Peter Gibbons and Adri Hunt
Negative thoughts may be the result of physical, spiritual and psycho-social suffering or oddly enough, may act as a defense against suffering. Whichever way, thinking distortions may lead to more suffering. Therapy aims to identify how fear, anger, and panic can truncate thought processes and create distortions that become self-fulfilling prophecies. Therapists use talking therapy and a CBT process to help clients become aware of what is going on in their minds and how to monitor and adapt automatic negative thoughts
Being worried all the time and ruminating is exhausting! I work with clients to help them see that rumination is a way of coping, albeit an unhelpful one, and how to get out of your head or just take less notice of the noise. Overthinking of often a way of managing difficult feelings, so part of the work we do is learning to sit with difficult emotions, rather than escaping into our 'heads' and exhausting ourselves (and sometimes everyone around us too!)