Stress therapists in Bellbird Park, Queensland QLD, Australia AU
Stress
Vanessa Harnischmacher
Counsellor/Therapist, Bach of Social Science (Psychology), Grad Dip Couple and Family Therapy.
Life can be stressful and there can be times when the pressure can feel suffocating. Counselling can help you to reduce this burden and develop effective ways to reduce your load and make space for the things that are important to you.
24 Years Experience
Stress
Relationship Mentor and Coach
Licensed Professional Counsellor, MNZAC
Our program for Managing Stress in Relationships is designed to help couples navigate and mitigate the impact of stress on their partnership. We understand that external pressures, whether from work, family, or other sources, can significantly affect the dynamics of a relationship. Our approach is to provide a supportive environment where couples can learn to identify stressors, communicate their experiences and needs effectively, and develop coping strategies together. We focus on enhancing resilience, fostering empathy, and strengthening the emotional connection between partners. By addressing stress management both individually and as a couple, our goal is to build a more supportive, understanding, and resilient relationship that can withstand the challenges of everyday stress.
18 Years Experience
Stress
Ilana Grosman
Registered Psychotherapist
Covid amplified our insecurities so much! Our society was already so warped and misaligned, making how we relate more competitive and pressured than it was ever supposed to be. With that and social media, our ability to make life intentional and meaningful is in dire need of reevaluation!
You are so much greater than you can ever know! if only we could see ourselves the way others see us. Everyone is deserving of love, supportive relationships (friendships, lovers, meaningful connections) and fulfilment. It would be my honour to sit beside you and empower you to find your source of inner truth, turning down the volume of that critical voice in your head directing you away from your essential nature. Let us meet your particular flavour of greatness and travel together to relieve the pressure and start to make connection real again.
5 Years Experience
Stress
Hargan Psychology
Psychologist
A little stress can be beneficial to our performance, however some of our perceived life stressors can be incredibly detrimental to our lives. Who wants to feel overloaded, tense, worried, tearful, angry, anxious or experience physical symptoms such as heart palpitations, fatigue, sleep disturbance, insomnia, stomach upset, aches and pains - when there may be support?
10 Years Experience
Stress
Stella Ladikos
Counsellor/Therapist
Life stressing you out? I hear you! Let's explore your stress together and unpack some ways to work through it and get you back on your feet!
2 Years Experience