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Melbourne, Victoria therapist: Alexina Baldini, psychologist
Stress

Alexina Baldini

Psychologist, B.B.Sc., G.D.A.C.P., M.Psych.(For.), F.A.P.S.
Balancing the positive aspects of stress (eustress) that help to motivate and inspire us, with the more negative or destructive aspects is a skill we often need to have an encouraging therapist to support us to enhance. Our therapists understand the impact of distress and cumulative stress and work with you to ensure you have practical, effective and tailored strategies for your current life situation, along with methods to address future stressful situations.  
37 Years Experience
Online in Currimundi, Queensland
Sydney, New South Wales therapist: Jacky Ho Yin Wan - Multilingual Psychologist, psychologist
Stress

Jacky Ho Yin Wan - Multilingual Psychologist

Psychologist, Clinical Psychologist AHPRA-registered
I am experienced at supporting clients through stress.  
11 Years Experience
Online in Currimundi, Queensland
Melbourne, Victoria therapist: Reeta Dabydoyal, counselor/therapist
Stress

Reeta Dabydoyal

Counsellor/Therapist, Certified NLP Master Practitioner, Master Life Coach, Advanced Conversational Hypnotherapy, CDAA, NLPAA
You feel life is out of control, road blocks after roadblocks where everything seems to be going wrong. Has your stress level taken its toll in your life specially right now? Experiencing stress can be quite debilitating and painful. Without appropriate intervention, stress can easily escalate to other emotional symptoms such as depression, mood swing, social isolation that can impact in various areas of your life. I have worked with clients experiencing workplace stress, depression and other emotional, physical and spiritual related issues. My goal is to help you to break free from the stressful life changes, frustrations, self-doubt and identify root cause of issue that is keeping you stuck. You will learn strategies how to overcome the inner conflicts, letting go of the old patterns, shift your mindset, manage your emotional state, and develop new and empowering thoughts. I use a variety of stress relief techniques and tools including Neuro-Linguistic Programming (NLP), Light healing, Emotional Intelligence, Guided Imagery, Advanced Conversational Hypnotherapy, and Timeline Therapy to assist with overcoming any limiting beliefs, fears, and emotional blocks so you can step up to reclaim your power, rewrite your story and take charge of your life to become your BEST VERSION. Life is too short to be unhappy. Imagine who would you become without your emotional baggage and liberate yourself from being a slave to your emotions? If you are looking to create lasting change and would like to work with me, feel free to send me a message. I look forward to connecting with you and making a difference in your life.  
20 Years Experience
Online in Currimundi, Queensland
Wheelers Hill, Victoria therapist: Roohi Ahmad, counselor/therapist
Stress

Roohi Ahmad

Counsellor/Therapist, Counsellor, ACA Reg.
Educating clients on emotional self-regulation, break down overwhelming situations into manageable chunks and then address each part individually to manage flooding.  
5 Years Experience
Online in Currimundi, Queensland
Killara, New South Wales therapist: Ms Charlie Stansfield, licensed psychoanalyst
Stress

Ms Charlie Stansfield

Licensed Psychoanalyst, Psychotherapist, Psychoanalyst.
Stress is endemic in our society which places so much emphasis on doing, doing, doing over being. Feeling chronically stressed affects physical and mental health is so many ways. Psychotherapy can help identify and think about what needs to change.  
26 Years Experience
Online in Currimundi, Queensland