Stress therapists in East Brisbane, Queensland QLD, Australia AU
East Brisbane Therapists (Statistics)
Average years in practice
13 Years Experience
Average cost per session
$174
Gender ID
| 62% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 42% | Interpersonal Therapy (IPT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 39% | Existential / Humanistic Therapy |
| 37% | Emotionally Focused Therapy (EFT) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
We are proud to feature top rated Stress therapists in East Brisbane. We encourage you to review each profile to find your best match.
Stress
INSIDE OUT COUNSELLING
Counsellor/Therapist, Trauma and Anxiety Counselling, Christian Counselling, TRTP Practitioner, Couples Counselling
Stress has such a big impact on our overall health and well being. Stress often starts with our thoughts and how we react to our emotional state. Let me help you change that state and create more calm and peace from within, so you can tackle what the day throws at you. Reducing stress is not only a time management problem. It's an emotional well-being problem.
8 Years Experience
In-Person Near East Brisbane, QLD
Online in East Brisbane, QLD Queensland
Stress
Rita El Alaoui
Hypnotherapist, Hypnotherapy diploma, reiki master diploma.
Stress has become your normal. The tight shoulders, the racing mind, the short temper with people you love. You've been running on adrenaline for so long that you've forgotten what "calm" actually feels like. But here's the truth: this pace is unsustainable. And you don't have to keep it up.
Hypnotherapy offers a true pause. In a deeply relaxing online session, we guide your nervous system out of fight-or-flight and into rest-and-digest. Not just a nap, a real reset. Imagine putting down the weight for an hour and remembering what peace feels like.
You deserve to breathe. Let's start now.
8 Years Experience
Online in East Brisbane, QLD Queensland (Online Only)
Stress
Will Salter - Connected Man Counselling
Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
Stress often shows up when different parts of you are pulling in opposite directions—one part pushing to keep everything under control, another worrying about what might go wrong, and others feeling worn down by the pressure. These inner struggles can leave you exhausted and disconnected from yourself and those around you. We can get to know these parts with compassion, helping them soften so you can access more calm, clarity, and balance. You don’t have to manage all this on your own—I’m here to support you in finding steadier ground
6 Years Experience
Online in East Brisbane, QLD Queensland (Online Only)
Stress
Outside The Square Coaching & Psychology - Victoria Rose Emery
Psychologist, MEDPsy UQ; BA Psy/Business UQ, Nutraceuticals Science USA; Nursing (Canada)
I provide practical tools to manage stress, reduce overwhelm, and restore balance in daily living.
29 Years Experience
Online in East Brisbane, QLD Queensland (Online Only)
Stress
Quatro Wellbeing - Couples & Relationships- Individuals- EMDR- Relational Psychotherapy
Registered Psychotherapist, Clinical Psychotherapist, Clinical EMDR Practitioner, Accredited Gottman Relationship Therapist
Our immediate goal is to help alleviate emotional pain and confusion and to build self confidence and coping skills. To do this we specialise in short, to long term, psychodynamic psychotherapy which consist of a series of conversations between you and your therapist.
These conversations are conducted with sensitivity, warmth and understanding in the confidential space of our consulting rooms or if preferred via Telehealth.
Our work is informed by a variety of contemporary psychological models of therapy. Most notable of these being the Conversational Model. This means we explore with you how past experiences and learned behaviour come together to influence your present day thinking and the effect that has on your future life goals and expectations. Whatever approach is best suited to you is framed around your specific needs and treatment plan that we build in collaboration with you. Our hope is the the work we do together will assist in integrating all parts of your psychological life and be demonstrated in your improved self care and life choices.
Areas of special interest include:
Trauma and PTSD and CPTSD
Anxiety (including phobias, panic attacks, generalised anxiety, social anxiety)
Relationship concerns and ruptures in the bond
Attachment issues
Improving self-esteem
Stress management
Grief and Loss
Healing from emotional abuse
Healing from childhood abuse
Depression
Mental Health disorders
31 Years Experience
In-Person Near East Brisbane, QLD
Online in East Brisbane, QLD Queensland
Stress
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Understand the reasons underlying the stress and develop ways to address it.
16 Years Experience
In-Person Near East Brisbane, QLD
Online in East Brisbane, QLD Queensland
Stress
A to Z Psychology - Enhancing Minds
Psychologist, PhD (psychology), M Psych (professional), B Psych (Hons), MAPS
Chronic stress can wear down your body, your focus, and your joy. If you feel like you’re always in “survival mode,” therapy can help you reset your nervous system, reframe thought patterns, and build simple, sustainable habits that create space for calm. Together, we’ll move from overwhelm to balance one breath, boundary, or belief at a time.
8 Years Experience
In-Person Near East Brisbane, QLD
Online in East Brisbane, QLD Queensland
Stress
RAISE Counselling and Therapy
Counsellor/Therapist, MCouns, BComm, GradCertDevTrauma, DipCommWelf, DipCommServ
Jo offers counselling for stress related to work, family life, relationships and major life demands. She recognises that ongoing stress can impact sleep, mood, physical health and emotional regulation. Using evidence-based and relational approaches, Jo helps clients identify stress triggers, strengthen coping strategies and develop healthier boundaries. Therapy supports individuals to move from overwhelm and reactivity toward greater balance, clarity and resilience in daily life.
18 Years Experience
In-Person Near East Brisbane, QLD
Online in East Brisbane, QLD Queensland