Perfectionism therapists in Oxenford, QLD
Browse Perfectionism therapists in Oxenford, Queensland, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Hawaa Dajan
Psychologist, Master of Professional Psychology, General Registration with the Psychology Board of Australia
I support clients who experience self-criticism, fear of mistakes or pressure to meet high standards. Therapy focuses on understanding the beliefs underlying perfectionism and developing more flexible and compassionate ways of approaching themselves and their goals.
3 Years Experience
Online in Oxenford, QLD (Online Only)
Perfectionism
Mindnest Counselling
Counsellor/Therapist, B.Couns
Perfectionism can look like high standards, but often feels like pressure, fear of failure and never feeling good enough. I support clients to soften self-criticism and build more flexible, compassionate ways of coping.
5 Years Experience
Online in Oxenford, QLD
Perfectionism
Dabaco Doldissen
Counsellor/Therapist, GradDip Gestalt Therapy
Wanting to get things right can be crippling. Unable to take a step forward until all your ducks are in a row. But the right time is never going to come. I help my clients understand what this strategy of perfectionism is really about for them and how to flatten the button of "perfect" so they can live their lives to their full potential - without crippling fear of judgment or rejection. Ready to take off the shackles of perfectionism and lean into your whole humanity? Book a free 15 minute phone consult via my website to discuss more.
2 Years Experience
Online in Oxenford, QLD
Perfectionism
Marc Donegan, Psychotherapist
Registered Psychotherapist, Psychodynamic Analysis & Transactional Analysis, PACFA, BACP, ITTA, EATA, UKATA
Perfectionism often masquerades as high standards, but underneath it’s usually a fear-driven strategy for avoiding shame or criticism. I help clients trace where that pattern was learned and separate genuine excellence from the exhausting, anxious version that never feels like enough.
10 Years Experience
Online in Oxenford, QLD
Perfectionism
John Zavaglia (Mind LIfe)
Counsellor/Therapist, ACA Registered, PC Grad MHN & Neuro, MBA
Perfectionism can leave you constantly questioning yourself, overthinking decisions or feeling that whatever you do is never quite enough. The pressure to get things right can become exhausting and hold you back. Together, we can understand what's driving these expectations, develop a more balanced way of thinking and help you move forward with greater clarity and confidence.
3 Years Experience
Online in Oxenford, QLD
Perfectionism therapists in Oxenford, QLD Statistics
Perfectionism therapists in Oxenford, QLD average 8 years of experience and charge around $177 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Emotionally Focused Therapy (EFT) (62%), and Person-Centered Therapy (Rogerian) (62%).
Average years in practice
8 Years Experience
Average cost per session
$177
Accept insurance
46%
Offer sliding scale
38%
Gender ID
| 69% |
Female |
|
| 31% |
Male |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 62% | Emotionally Focused Therapy (EFT) |
| 62% | Person-Centered Therapy (Rogerian) |
| 54% | Acceptance & Commitment Therapy (ACT) |
| 46% | Internal Family Systems (IFS) |
| 46% | Multicultural Therapy |
| 46% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 62% | Young Adult |
| 38% | Senior |
| 15% | Children |
| 15% | Teen |
Client Focus
| 62% | Women |
| 54% | Men |
| 38% | Asian |
| 31% | Middle Eastern |
| 31% | Military / Veterans |