Thinking Disorders
Psychologist, Registered Clinical Psychologists - Dr Peter Gibbons and Adri Hunt
Negative thoughts may be the result of physical, spiritual and psycho-social suffering or oddly enough, may act as a defense against suffering. Whichever way, thinking distortions may lead to more suffering. Therapy aims to identify how fear, anger, and panic can truncate thought processes and create distortions that become self-fulfilling prophecies. Therapists use talking therapy and a CBT process to help clients become aware of what is going on in their minds and how to monitor and adapt automatic negative thoughts
32 Years Experience
Online in Wurtulla, Queensland
Thinking Disorders
Psychologist, Registered Psychologist (MAPS)
Being worried all the time and ruminating is exhausting! I work with clients to help them see that rumination is a way of coping, albeit an unhelpful one, and how to get out of your head or just take less notice of the noise. Overthinking of often a way of managing difficult feelings, so part of the work we do is learning to sit with difficult emotions, rather than escaping into our 'heads' and exhausting ourselves (and sometimes everyone around us too!)
16 Years Experience
Online in Wurtulla, Queensland
Thinking Disorders
Counsellor/Therapist, Trauma and Anxiety Counselling, Christian Counselling, TRTP Practitioner, Master Mindset and Behaviour Coach, NLP,
Mindset transformation and behaviour management is my speciality. I have helped many clients to transform their mindset, habits and actions to create a successful, purposeful and joyful future. It all starts with our thoughts. Thoughts don't 'just happen'. YOU are in charge what you do with your thoughts. Let's get that power back into your life and equip you to handle your thoughts in a productive, successful and purposeful way.
6 Years Experience
Online in Wurtulla, Queensland
Thinking Disorders
Counsellor/Therapist, MACA
The thoughts we think determine our beliefs, and our beliefs are like the foundation of a house, everything else rests upon those. It is completely possible to adjust your thinking and in doing so, change the way you see and interact with the world. I use a range of tools and techniques to support my clients to 'change their minds'. A six session program is suggested to address this, and you will be required to purchase a workbook to use for this program.
24 Years Experience
Online in Wurtulla, Queensland