Impulse Control
Claudia Morassutti
Counselor/Therapist, Psicoterapeuta Especialista en Conductas Dependientes, Dependencia Emocional y Terapia de Pareja
Las dificultades para controlar los impulsos rara vez aparecen por falta de voluntad. Con frecuencia son la expresión de emociones intensas, heridas no resueltas o conductas dependientes que llevan a actuar de forma automática para aliviar el malestar, aunque después aparezcan la culpa, el arrepentimiento o consecuencias que afectan la vida personal, familiar o laboral.
En terapia te acompaño a comprender qué está sosteniendo esos impulsos, identificar los desencadenantes y desarrollar recursos para regular las emociones de una forma más saludable. Integro el Counseling Sistémico Transpersonal, la Terapia Centrada en la Persona de Carl Rogers, ACT, EMDR y mindfulness para ayudarte a responder con mayor conciencia, fortalecer el autocontrol y construir una vida más coherente con tus valores y con la persona que deseas ser.
28 Years Experience
Online in San José, San José Province
San José is Costa Rica's capital and the urban center of one of Central America's most stable and educated nations, with a mental health landscape shaped by the city's large expat retirement community, growing ecotourism workforce, and a professional class with relatively high awareness of psychological well-being. English-language therapy is accessible, with a number of bilingual practitioners available to serve the significant US, Canadian, and European expat population alongside local Costa Rican clients. Common therapy concerns include relationship and family issues, expat adjustment, anxiety, and the stresses of building a life in a country that, while welcoming, requires significant cultural adaptation. The Universidad de Costa Rica has a strong psychology faculty that trains many of the city's therapists, and private practice is the dominant model for therapy in San José.
Impulse Control Disorders therapists in San José, Costa Rica Statistics
Impulse Control Disorders therapists in San José, Costa Rica average 28 years of experience. 100% offer online sessions. The top treatment approaches are Acceptance & Commitment Therapy (ACT) (100%), Existential / Humanistic Therapy (100%), and Eye Movement Desensitization and Reprocessing (EMDR) (100%).
Average years in practice
28 Years Experience
Offer sliding scale
100%
Gender ID
| 100% |
Female |
|
Session Type
| 100% |
In Person and Online |
|
Top Treatment Approaches
| 100% | Acceptance & Commitment Therapy (ACT) |
| 100% | Existential / Humanistic Therapy |
| 100% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 100% | Family Constellation Therapy |
| 100% | Family Systems Therapy |
| 100% | Gottman Method Couples Therapy |
| 100% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
Client Focus
| 100% | Hispanic / Latino |
| 100% | LGBTQ+ |
| 100% | Men |
| 100% | Women |